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| Nombre: | Switala, Frank |
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| Club: | Benoni Northerns Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 06.07.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 49119 | ||
6 resultados de la búsqueda (6 pruebas, 473.88 km). (Más)
| 2009 | 1 prueba, 65.88 km (Más) | ||||
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| 07.-08.02.2009 | Pan Pacific Bangkok Walk 4 Women (THA) | 24h | |||
| 65.880 km | Switala, Frank | total: 21 | M: 11 | Cat M45: 2 | |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:58 h | Switala, Frank | Benoni Northerns Athletic Club | total: 8803 | M: 7864 | Cat M23: 3185 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:11 h | Switala, Frank | Benoni Northerns Athletic Club | total: 5052 | M: 4698 | Cat M23: 2048 |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:14 h | Switala, Frank | Benoni Northerns Athletic Club | total: 5694 | M: 5396 | Cat M23: 2612 |
| 1990 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:05 h | Switala, Frank | Benoni Northerns Athletic Club | total: 6666 | M: 6321 | Cat M23: 2948 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:34 h | Switala, Frank | total: 3162 | M: 3052 | Cat M23: 1490 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2009 | 1995 | 1994 | 1991 | 1990 | |
|---|---|---|---|---|---|---|
| 24h | 65.880 |
65.880
(2887/2) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2009 | 1995 | 1994 | 1991 | 1990 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:47:58 | 9:51:11 | 9:37:14 | 10:13:05 |