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| Nombre: | Motau, Benzani Johannes |
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| Club: | Exxaro AC GN | ||
| Domicilio: | Centurion | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 28.09.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 48528 | ||
24 resultados de la búsqueda (22 pruebas, 1530 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:06:34 h | Motau, Benzani Johannes | Exxaro AC GN | total: 7132 | M: 6276 | Cat M40: 930 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:19 h | Motau, Benzani Johannes | Exxaro AC GN | total: 8997 | M: 7741 | Cat M40: 1176 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:37 h | Motau, Benzani Johannes | Exxaro AC GN | total: 547 | M: 481 | Cat M40: 60 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:32 h | Motau, Benzani Johannes | Exxaro Athletics Club | total: 15144 | M: 12380 | Cat M35: 2667 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:53 h | Motau, Benzani Johannes | Aurecon Athletics Club | total: 2620 | M: 2411 | Cat M35: 636 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:40:34 h | Motau, Benzani Johannes | Aurecon Athletics | total: 104 | M: 102 | Cat M35: 20 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:40:08 h | Motau, Benzani Johannes | Aurecon Athletics Club | total: 752 | M: 718 | Cat M35: 223 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:22:09 h | Motau, Benzani Johannes | Unspecified | total: 29 | M: 29 | Cat M35: 8 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:52:39 h | Motau, Benzani Johannes | Exxaro Athletics Club | total: 612 | M: 586 | Cat M23: 213 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:22:07 h | Motau, Benzani Johannes | Exxaro Athletics | total: 29 | M: 28 | Cat M23: 10 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:30 h | Motau, Benzani Johannes | Exxaro Athletic Club GN | total: 80 | M: 76 | Cat M23: 37 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:26:32 h | Motau, Benzani Johannes | Exxaro Athletic Club GN | total: 86 | M: 82 | Cat M23: 40 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:38 h | Motau, Benzani Johannes | Exxaro Athletic Club GN | total: 522 | M: 504 | Cat M23: 202 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:21 h | Motau, Benzani Johannes | EXXAROGN | total: 260 | M: 249 | Cat M23: 99 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:38:35 h | Motau, Benzani Johannes | EXXAROGN | total: 229 | M: 221 | Cat M23: 92 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:26 h | Motau, Benzani Johannes | Exxaro Athletic Club GN | total: 585 | M: 565 | Cat M23: 210 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:10:11 h | Motau, Benzani Johannes | total: 325 | M: 307 | Cat M23: 82 | |
| 2012 | 4 pruebas, 239 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:43:49 h | Motau, Benzani Johannes | total: 134 | M: 124 | Cat M23: 58 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:01:47 h | Motau, Benzani Johannes | Exxaro Athletic Club GN | total: 1034 | M: 998 | Cat M23: 398 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:27:33 h | Motau, Benzani Johannes | Exxaro | total: 54 | M: 51 | Cat M23: 21 |
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:49:36 h | Motau, Benzani Johannes | Exxaro Athletic Club GN | total: 129 | M: 124 | Cat M23: 50 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:23 h | Motau, Benzani Johannes | Exxaro Athletic Club GN | total: 352 | M: 336 | Cat M23: 153 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:58 h | Motau, Benzani Johannes | Exxaro Athletic Club GN | total: 4182 | M: 3760 | Cat M23: 1311 |
| 2008 | 1 prueba, 50 km (Más) | ||||
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:42:39 h | Motau, Benzani Johannes | Exxaro | total: 171 | M: 169 | Cat M23: 69 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:26:32 |
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3:26:32
(260/75) |
3:38:35
(462/206) |
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3:43:49
(776/446) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:06:34 | 10:37:19 | 11:52:32 | 9:12:53 | 7:40:08 | 7:52:39 | 7:29:38 | 8:00:26 | 8:01:47 | 7:22:23 | 9:56:58 | |
| Loskop Ultra Marathon 50km | 7 | 4:57:37 | 3:40:34 | 3:22:09 | 3:22:07 | 4:10:11 | 3:27:33 | 3:42:39 | |||||
| Two Oceans Marathon | 2 | 3:51:30 | 4:10:21 |