|
|
|
| Nombre: | Makoro, Josiah |
|
|
| Club: | Boksburg Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1957 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 02.04.1957 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 48505 | ||
47 resultados de la búsqueda (46 pruebas, 3456 km). (Más)
| 2024 | 2 pruebas, 135 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:11 h | Makoro, Josiah | Boksburg AC | total: 4681 | M: 4218 | Cat M65: 12 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 3:53:06 h | Makoro, Josiah | Boksburg AC | total: 42 | M: 42 | Cat M65: 1 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:09:23 h | Makoro, Josiah | Boksburg AC | total: 3754 | M: 3401 | Cat M65: 6 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:18:33 h | Makoro, Josiah | Boksburg AC | total: 2571 | M: 2306 | Cat M65: 3 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:12 h | Makoro, Josiah | Boksburg Athletic Club | total: 1158 | M: 1099 | Cat M60: 4 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:54:48 h | Makoro, Josiah | Boksburg Athletic Club | total: 168 | M: 161 | Cat M60: 3 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:01:56 h | Makoro, Josiah | Boksburg Athletic Club | total: 1123 | M: 1070 | Cat M60: 4 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:51:21 h | Makoro, Josiah | Boksburg Athletic Club | total: 156 | M: 145 | Cat M60: 2 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:46 h | Makoro, Josiah | Boksburg Athletic Club | total: 778 | M: 746 | Cat M60: 2 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:47:01 h | Makoro, Josiah | Boksburg Athletic Club | total: 854 | M: 816 | Cat M55: 3 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:48:29 h | Makoro, Josiah | Boksburg Athletics | total: 143 | M: 133 | Cat M55: 3 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:58:41 h | Makoro, Josiah | Boksburg Athletic Club | total: 715 | M: 683 | Cat M55: 7 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:48:19 h | Makoro, Josiah | Boksburg Athletic Club | total: 132 | M: 125 | Cat M55: 3 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:39:48 h | Makoro, Josiah | Boksburg AC | total: 612 | M: 590 | Cat M55: 9 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:44:50 h | Makoro, Josiah | Boksburg | total: 132 | M: 124 | Cat M55: 2 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:00 h | Makoro, Josiah | Boksburg AC | total: 782 | M: 752 | Cat M55: 5 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:11 h | Makoro, Josiah | Boksburg Athletic Club | total: 618 | M: 587 | Cat M55: 4 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:03 h | Makoro, Josiah | Boksburg Athletic Club | total: 605 | M: 569 | Cat M55: 4 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:48 h | Makoro, Josiah | Boksburg AC | total: 1007 | M: 965 | Cat M50: 39 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:39:01 h | Makoro, Josiah | Boksburg Athletic Club | total: 101 | M: 97 | Cat M50: 7 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:09:27 h | Makoro, Josiah | Boksburg AC | total: 1212 | M: 1154 | Cat M50: 59 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:40:23 h | Makoro, Josiah | Boksburg Athletic Club | total: 112 | M: 108 | Cat M50: 6 |
| 2009 | 2 pruebas, 139 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:22 h | Makoro, Josiah | Boksburg AC | total: 571 | M: 555 | Cat M50: 13 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:34:48 h | Makoro, Josiah | Boksburg Athletic Club | total: 84 | M: 82 | Cat M50: 3 |
| 2008 | 2 pruebas, 137 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:36 h | Makoro, Josiah | Boksburg AC | total: 842 | M: 818 | Cat M50: 21 |
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:43 h | Makoro, Josiah | Boksburg Athletic Club | total: 124 | M: 123 | Cat M50: 4 |
| 2007 | 2 pruebas, 139 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:57 h | Makoro, Josiah | Boksburg AC | total: 568 | M: 553 | Cat M50: 16 |
| 21.04.2007 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:40:49 h | Makoro, Josiah | Boksburg AC | total: 12 | M: 9 | Cat M50: 3 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:01 h | Makoro, Josiah | Boksburg AC | total: 1252 | M: 1198 | Cat M45: 101 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:04 h | Makoro, Josiah | Boksburg Athletic Club | total: 309 | M: 296 | Cat M45: 15 |
| 2005 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:06:58 h | Makoro, Josiah | Boksburg AC | total: 315 | M: 303 | Cat M45: 19 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:59 h | Makoro, Josiah | Boksburg Athletic Club | total: 184 | M: 179 | Cat M45: 18 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:44 h | Makoro, Josiah | Boksburg AC | total: 384 | M: 371 | Cat M45: 31 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:20 h | Makoro, Josiah | Boksburg AC | total: 487 | M: 474 | Cat M45: 40 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:22:18 h | Makoro, Josiah | Boksburg A.C. | total: 534 | M: 517 | Cat M45: 33 |
| 2002 | 2 pruebas, 137 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:40 h | Makoro, Josiah | Boksburg AC | total: 997 | M: 961 | Cat M45: 69 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 3:48:36 h | Makoro, Josiah | total: 157 | M: 153 | Cat M40: 24 | |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:38:55 h | Makoro, Josiah | Boksburg AC | total: 833 | M: 815 | Cat M40: 141 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:06:12 h | Makoro, Josiah | Boksburg AC | total: 325 | M: 314 | Cat M40: 65 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:29 h | Makoro, Josiah | Boksburg AC | total: 788 | M: 760 | Cat M40: 109 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:36 h | Makoro, Josiah | Boksburg AC | total: 1773 | M: 1684 | Cat M40: 286 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:32:00 h | Makoro, Josiah | Boksburg AC | total: 961 | M: 936 | Cat M40: 125 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:17 h | Makoro, Josiah | Boksburg AC | total: 661 | M: 647 | Cat M35: 182 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:44:53 h | Makoro, Josiah | Boksburg AC | total: 918 | M: 894 | Cat M35: 239 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:14:07 h | Makoro, Josiah | Boksburg AC | total: 402 | M: 394 | Cat M35: 103 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:51 h | Makoro, Josiah | Boksburg AC | total: 1838 | M: 1794 | Cat M35: 444 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:59:22 h | Makoro, Josiah | Boksburg AC | total: 1379 | M: 1351 | Cat M35: 306 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:48:36 |
|
|
|
|
|
|
|
|
|
|
4:02:11
(1578/803) |
|
|
|
|
|
|
|
|
|
3:48:36
(460/152) |
|
|
|
|
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 30 | 9:28:11 | 9:09:23 | 9:18:33 | 8:07:12 | 8:01:56 | 7:57:46 | 7:47:01 | 7:58:41 | 7:39:48 | 8:18:00 | 8:14:48 | 8:09:27 | 7:29:22 | 8:07:36 | 7:28:57 | 8:19:01 | 7:06:58 | 7:27:20 | 7:22:18 | 8:00:40 | 7:38:55 | 7:06:12 | 7:28:29 | 8:30:36 | 7:32:00 | 7:20:17 | 7:44:53 | 7:14:07 | 8:11:51 | 7:59:22 | |
| Loskop Ultra Marathon 50km | 11 | 3:54:48 | 3:51:21 | 3:48:29 | 3:48:19 | 3:44:50 | 3:39:01 | 3:40:23 | 3:34:48 | 3:35:43 | 3:40:49 | 3:35:59 | ||||||||||||||||||||
| Two Oceans Marathon | 3 | 4:34:03 | 4:04:04 | 4:13:44 |