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| Nombre: | Ramabula, Koena |
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| Club: | Saps Academy Tswane | ||
| Domicilio: | |||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 28.10.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 46285 | ||
7 resultados de la búsqueda (7 pruebas, 541 km). (Más)
| 2013 | 1 prueba, 87 km (Más) | ||||
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| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:02 h | Ramabula, Koena | Saps Academy Tswane | total: 2539 | M: 2350 | Cat M40: 478 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:35 h | Ramabula, Koena | Tipac Athletic Club | total: 2352 | M: 2202 | Cat M40: 408 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:15:17 h | Ramabula, Koena | Tipac | total: 427 | M: 393 | Cat M40: 78 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:16 h | Ramabula, Koena | Tipac Athletic Club | total: 2740 | M: 2509 | Cat M40: 469 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:52 h | Ramabula, Koena | Training Institution Pretoria AC | total: 1603 | M: 1539 | Cat M40: 270 |
| 2008 | 2 pruebas, 137 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:01:19 h | Ramabula, Koena | Pretoria Police Marathon Club | total: 2011 | M: 1905 | Cat M35: 458 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:51 h | Ramabula, Koena | Tipac | total: 125 | M: 121 | Cat M35: 35 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2012 | 2010 | 2009 | 2008 | |
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| 50km | 3:56:51 |
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3:56:51
(698/168) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2012 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:40:02 | 8:53:35 | 8:55:16 | 8:34:52 | 9:01:19 |