|
|
|
| Nombre: | Seleka, Rahuma Lucas |
|
|
| Club: | Polokwane AC | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 05.07.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 46257 | ||
34 resultados de la búsqueda (34 pruebas, 2427.5 km). (Más)
| 2025 | 2 pruebas, 163.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:33 h | Seleka, Rahuma Lucas | Polokwane AC | total: 17503 | M: 14099 | Cat M40: 1786 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:18:54 h | Seleka, Rahuma Lucas | total: 1009 | M: 813 | Cat M40: 105 | |
| 2024 | 2 pruebas, 123.3 km (Más) | ||||
| 15.09.2024 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:48:31 h | Seleka, Rahuma Lucas | total: 135 | M: 120 | Cat M40: 15 | |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:22:09 h | Seleka, Rahuma Lucas | Polokwane AC | total: 923 | M: 760 | Cat M40: 120 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:28:32 h | Seleka, Rahuma Lucas | Polokwane AC | total: 12488 | M: 10153 | Cat M40: 1626 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:34:49 h | Seleka, Rahuma Lucas | Polokwane AC | total: 131 | M: 118 | Cat M40: 22 |
| 2022 | 3 pruebas, 213.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:07 h | Seleka, Rahuma Lucas | Fitness for all Modimolle Athletic Team | total: 9757 | M: 7856 | Cat M40: 1402 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:46:34 h | Seleka, Rahuma Lucas | Fitness 4 all | total: 240 | M: 207 | Cat M40: 34 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:30:33 h | Seleka, Rahuma Lucas | Fitness for all AC | total: 391 | M: 310 | Cat M40: 55 |
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:09 h | Seleka, Rahuma Lucas | Fitness for all AC | total: 15450 | M: 12600 | Cat M35: 2717 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:32:22 h | Seleka, Rahuma Lucas | Polokwane AC | total: 1289 | M: 962 | Cat M35: 196 |
| 2018 | 2 pruebas, 163.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:56 h | Seleka, Rahuma Lucas | Fitness for all AC | total: 15485 | M: 12381 | Cat M35: 2673 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:22:09 h | Seleka, Rahuma Lucas | Polokwane AC | total: 923 | M: 760 | Cat M35: 113 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:09 h | Seleka, Rahuma Lucas | Addicted To Life Multisport + Lifestyle Club | total: 10631 | M: 8794 | Cat M35: 1953 |
| 2016 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:10 h | Seleka, Rahuma Lucas | Addicted TO Life Multisport + Lifestyle Club | total: 3715 | M: 3344 | Cat M35: 835 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:31:12 h | Seleka, Rahuma Lucas | Addicted TO Life | total: 1440 | M: 1139 | Cat M35: 260 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:37:28 h | Seleka, Rahuma Lucas | total: 895 | M: 837 | Cat M35: 179 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:28 h | Seleka, Rahuma Lucas | Addicted To Life Multisport '+ Lifestyle Club | total: 5429 | M: 4697 | Cat M23: 1251 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:30:16 h | Seleka, Rahuma Lucas | Addictedtolife | total: 568 | M: 511 | Cat M23: 114 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:44 h | Seleka, Rahuma Lucas | ADDICTED TO LIFE MULTISPORTS and LIFESTYLE CLUB | total: 5510 | M: 4756 | Cat M23: 1239 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:20 h | Seleka, Rahuma Lucas | Addicted To Life Multisports And Lifestyle Club | total: 1866 | M: 1756 | Cat M23: 591 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:51:15 h | Seleka, Rahuma Lucas | ADDICTED TO LIFE MULTISPORTS and LIFESTYLE CLUB | total: 874 | M: 844 | Cat M23: 337 |
| 2011 | 3 pruebas, 187 km (Más) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:07:42 h | Seleka, Rahuma Lucas | Rwfl | total: 260 | M: 138 | Cat M23: 68 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:56 h | Seleka, Rahuma Lucas | Run Walk for Life LP | total: 1387 | M: 1318 | Cat M23: 503 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:03:03 h | Seleka, Rahuma Lucas | Run/Walk For Life | total: 268 | M: 252 | Cat M23: 96 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:25 h | Seleka, Rahuma Lucas | Run Walk for Life LP | total: 1665 | M: 1567 | Cat M23: 593 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:52:46 h | Seleka, Rahuma Lucas | Run/Walk For Life | total: 193 | M: 182 | Cat M23: 67 |
| 2009 | 3 pruebas, 189 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:38 h | Seleka, Rahuma Lucas | Run Walk for Life LP | total: 1583 | M: 1519 | Cat M23: 646 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:47:35 h | Seleka, Rahuma Lucas | Run/Walk For Life | total: 173 | M: 168 | Cat M23: 55 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:53:53 h | Seleka, Rahuma Lucas | Rwfl | total: 137 | M: 129 | Cat M23: 51 |
| 2008 | 3 pruebas, 187 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:38:11 h | Seleka, Rahuma Lucas | Run Walk for Life LP | total: 1372 | M: 1326 | Cat M23: 590 |
| 19.04.2008 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:40:56 h | Seleka, Rahuma Lucas | Run/Walk For Life | total: 157 | M: 155 | Cat M23: 63 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 3:42:16 h | Seleka, Rahuma Lucas | Rwfl | total: 75 | M: 74 | Cat M23: 40 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:00:06 h | Seleka, Rahuma Lucas | Run Walk for Life LP | total: 978 | M: 947 | Cat M23: 425 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:42:16 |
|
|
|
|
|
|
|
|
|
|
|
|
4:07:42
(1835/790) |
|
3:53:53
(903/328) |
3:42:16
(355/123) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 16 | 11:56:33 | 11:28:32 | 11:33:07 | 11:54:09 | 11:43:56 | 11:23:09 | 9:28:10 | 10:32:28 | 10:27:44 | 9:10:20 | 7:51:15 | 8:33:56 | 8:28:25 | 8:33:38 | 8:38:11 | 8:00:06 | |
| PwC KOSMOS 3-in-1 | 5 | 9:18:54 | 9:22:09 | 8:30:33 | 9:32:22 | 9:22:09 | ||||||||||||
| Loskop Ultra Marathon 50km | 5 | 4:30:16 | 4:03:03 | 3:52:46 | 3:47:35 | 3:40:56 | ||||||||||||
| Seshego Marathon 50km | 3 | 5:48:31 | 5:34:49 | 5:46:34 | ||||||||||||||
| City2City Ultra Marathon | 2 | 5:37:28 | 4:07:42 | |||||||||||||||
| Om Die Dam 50km | 2 | 3:53:53 | 3:42:16 |