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| Nombre: | Els, Jos |
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| Club: | Madiba Bay Ac | ||
| Domicilio: | |||
| Año de nacimiento: | 1952 | (Cat. alemana: W70) | |
| Fecha de nacimiento: | 06.04.1952 | (Cat. internac.: W70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 46170 | ||
9 resultados de la búsqueda (9 pruebas, 513 km). (Más)
| 2009 | 3 pruebas, 195 km (Más) | ||||
|---|---|---|---|---|---|
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:05:07 h | Els, Jos | ADT Athletics Club | total: 4469 | F: 468 | Cat W55: 8 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:27 h | Els, Jos | MADIBA | total: 2771 | F: 468 | Cat W55: 7 |
| 21.02.2009 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:07:29 h | Els, Jos | Madiba Bay Ac | total: 134 | F: 16 | Cat W55: 1 |
| 2008 | 2 pruebas, 106 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:33 h | Els, Jos | MADIBA | total: 2686 | F: 471 | Cat W55: 9 |
| 09.02.2008 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:15:11 h | Els, Jos | Madiba Bay | total: 163 | F: 23 | Cat W55: 1 |
| 2007 | 2 pruebas, 106 km (Más) | ||||
| 12.05.2007 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:54:14 h | Els, Jos | Adt Ac | total: 133 | F: 17 | Cat W55: 1 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:04 h | Els, Jos | Madiba Bay Athletic Club | total: 2764 | F: 437 | Cat W55: 5 |
| 2005 | 2 pruebas, 106 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:03 h | Els, Jos | Adt AC | total: 4019 | F: 692 | Cat W50: 35 |
| 19.02.2005 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:05:32 h | Els, Jos | Adt Ac | total: 162 | F: 24 | Cat W50: 2 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2009 | 2008 | 2007 | 2005 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2009 | 2008 | 2007 | 2005 | ||
|---|---|---|---|---|---|
| Bay Ultra 50 km | 4 | 5:07:29 | 5:15:11 | 4:54:14 | 5:05:32 |
| Two Oceans Marathon | 4 | 5:48:27 | 5:45:33 | 5:43:04 | 5:53:03 |