|
|
|
| Nombre: | Ralane, Zilingene Reuben |
|
|
| Club: | Sandf Athletic Club - EP | ||
| Domicilio: | Port Elizaberth | ||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 03.03.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 46155 | ||
47 resultados de la búsqueda (39 pruebas, 2481 km). (Más)
| 2019 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:32 h | Ralane, Zilingene Reuben | Sandf Athletics Club Eastern Province | total: 7081 | M: 5453 | Cat M55: 279 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:53:53 h | Ralane, Zilingene Reuben | Sandfep | total: 339 | M: 276 | Cat M55: 16 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:37 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 4347 | M: 3512 | Cat M55: 151 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:25 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 4546 | M: 3636 | Cat M55: 161 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:51 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 4574 | M: 3610 | Cat M55: 179 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:12 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 4751 | M: 3717 | Cat M55: 186 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:38 h | Ralane, Zilingene Reuben | SANDFEP | total: 4150 | M: 3346 | Cat M50: 306 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:23 h | Ralane, Zilingene Reuben | SANDFEP | total: 4791 | M: 3788 | Cat M50: 350 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:02 h | Ralane, Zilingene Reuben | Sandf Athletic Club - EP | total: 11159 | M: 9032 | Cat M50: 884 |
| 21.02.2015 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:49:29 h | Ralane, Zilingene Reuben | Sandfep | total: 69 | M: 59 | Cat M50: 10 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:58 h | Ralane, Zilingene Reuben | SANDF AC - EP | total: 4420 | M: 3908 | Cat M50: 284 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:45 h | Ralane, Zilingene Reuben | SANDFEP | total: 2336 | M: 2003 | Cat M50: 155 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:19 h | Ralane, Zilingene Reuben | SANDFEP | total: 2431 | M: 2060 | Cat M50: 161 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:28 h | Ralane, Zilingene Reuben | SANDF AC - EP | total: 6429 | M: 5444 | Cat M50: 474 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:45:11 h | Ralane, Zilingene Reuben | Sandfep | total: 84 | M: 80 | Cat M50: 12 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:11 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 2742 | M: 2358 | Cat M50: 206 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:12 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 2797 | M: 2378 | Cat M50: 206 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:31 h | Ralane, Zilingene Reuben | SANDF AC - EP | total: 7374 | M: 6242 | Cat M50: 539 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:55 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 2599 | M: 2234 | Cat M50: 199 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:53 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 2475 | M: 2125 | Cat M50: 182 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:54:42 h | Ralane, Zilingene Reuben | Sandf EP | total: 96 | M: 82 | Cat M50: 10 |
| 2011 | 3 pruebas, 193 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:58 h | Ralane, Zilingene Reuben | SANDF AC - Pretoria (PMMC) | total: 4212 | M: 3730 | Cat M45: 491 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:07 h | Ralane, Zilingene Reuben | SANDFEP | total: 3176 | M: 2637 | Cat M45: 374 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:09 h | Ralane, Zilingene Reuben | SANDFEP | total: 3241 | M: 2666 | Cat M45: 382 |
| 26.02.2011 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:58:37 h | Ralane, Zilingene Reuben | Sandf EP | total: 132 | M: 117 | Cat M45: 24 |
| 2010 | 2 pruebas, 106 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:16 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 1787 | M: 1559 | Cat M45: 202 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:36 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 1717 | M: 1484 | Cat M45: 182 |
| 27.02.2010 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:47:16 h | Ralane, Zilingene Reuben | Sandfep | total: 142 | M: 125 | Cat M45: 22 |
| 2009 | 3 pruebas, 195 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:04 h | Ralane, Zilingene Reuben | SANDF AC - EP | total: 5038 | M: 4449 | Cat M45: 582 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:11 h | Ralane, Zilingene Reuben | SANDFEP | total: 1418 | M: 1273 | Cat M45: 167 |
| 21.02.2009 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:29:50 h | Ralane, Zilingene Reuben | Sandf EP | total: 74 | M: 69 | Cat M45: 9 |
| 2008 | 3 pruebas, 197 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:34 h | Ralane, Zilingene Reuben | SANDF AC - EP | total: 2285 | M: 2148 | Cat M45: 215 |
| 19.04.2008 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:36:22 h | Ralane, Zilingene Reuben | Sandf EP | total: 107 | M: 97 | Cat M45: 15 |
| 09.02.2008 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:07:58 h | Ralane, Zilingene Reuben | Sandf | total: 148 | M: 131 | Cat M45: 23 |
| 2007 | 3 pruebas, 195 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:00:36 h | Ralane, Zilingene Reuben | SANDF AC - EP | total: 2614 | M: 2457 | Cat M45: 284 |
| 12.05.2007 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:16:25 h | Ralane, Zilingene Reuben | Sandf Ep | total: 65 | M: 61 | Cat M45: 10 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:13 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 1400 | M: 1261 | Cat M45: 165 |
| 2006 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:24 h | Ralane, Zilingene Reuben | SANDF AC - EP | total: 3515 | M: 3247 | Cat M40: 574 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:44 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 1290 | M: 1184 | Cat M40: 207 |
| 11.03.2006 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:22 h | Ralane, Zilingene Reuben | Sandf EP | total: 44 | M: 43 | Cat M40: 8 |
| 2005 | 3 pruebas, 205 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:44 h | Ralane, Zilingene Reuben | SANDF AC - EP | total: 5125 | M: 4529 | Cat M40: 875 |
| 30.04.2005 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:56:07 h | Ralane, Zilingene Reuben | Sandf EP | total: 187 | M: 161 | Cat M40: 37 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:37 h | Ralane, Zilingene Reuben | Sandf Eastern Province | total: 1541 | M: 1399 | Cat M40: 269 |
| 2004 | 4 pruebas, 253 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:00 h | Ralane, Zilingene Reuben | SANDF EPC | total: 2737 | M: 2569 | Cat M40: 479 |
| 01.05.2004 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 6:55:19 h | Ralane, Zilingene Reuben | Sandf Ep | total: 166 | M: 144 | Cat M40: 21 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:01 h | Ralane, Zilingene Reuben | SANDF EPC | total: 1728 | M: 1593 | Cat M40: 287 |
| 21.02.2004 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:28:44 h | Ralane, Zilingene Reuben | Sandf Ep | total: 130 | M: 124 | Cat M40: 23 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:16 |
|
5:21:37
(8361/4097) |
5:22:51
(8717/3970) |
5:19:38
(8005/3638) |
|
4:54:45
(5434/2131) |
4:57:11
(6052/2541) |
4:54:55
(5816/2586) |
5:13:07
(6485/2655) |
4:44:16
(3877/1654) |
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 6:26:32 | 6:04:25 | 6:05:12 | 6:08:23 | 5:33:19 | 5:35:12 | 5:28:53 | 5:53:09 | 5:18:36 | 5:14:11 | 5:07:13 | 4:55:44 | 5:03:37 | 4:58:01 | ||
| Comrades Marathon - Up Run | 11 | 11:49:02 | 10:06:58 | 11:12:28 | 10:51:31 | 10:04:58 | 10:22:04 | 9:16:34 | 9:00:36 | 9:39:24 | 9:59:44 | 9:15:00 | |||||
| Bay Ultra 50 km | 8 | 4:45:11 | 4:54:42 | 4:58:37 | 4:47:16 | 4:29:50 | 5:07:58 | 4:16:25 | 4:28:44 | ||||||||
| Clover Settlers 60 km Ultra | 3 | 5:36:22 | 5:56:07 | 6:55:19 | |||||||||||||
| Bay Ultra 50 km | 2 | 5:53:53 | 4:49:29 |