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| Nombre: | Millson, Dion |
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| Club: | Atlantic Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 29.03.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 46132 | ||
25 resultados de la búsqueda (21 pruebas, 1329.6 km). (Más)
| 2023 | 1 prueba, 62 km (Más) | ||||
|---|---|---|---|---|---|
| 28.04.2023 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 9:32:09 h | Millson, Dion | total: 33 | M: 27 | Cat M45: 2 | |
| 2019 | 2 pruebas, 125 km (Más) | ||||
| 17.08.2019 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:48:00 h | Millson, Dion | total: 80 | M: 64 | Cat M45: 14 | |
| 13.07.2019 | Bastille Day Trail Run (RSA) | 50km | |||
| 8:15:40 h | Millson, Dion | total: 36 | M: 30 | Cat M45: 6 | |
| 2017 | 2 pruebas, 131 km (Más) | ||||
| 19.08.2017 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:37:00 h | Millson, Dion | total: 50 | M: 37 | Cat M40: 9 | |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:01 h | Millson, Dion | Atlantic Athletic Club | total: 1602 | M: 1403 | Cat M40: 310 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:48 h | Millson, Dion | Atlantic Athletic Club | total: 1729 | M: 1486 | Cat M40: 331 |
| 2016 | 1 prueba, 75 km (Más) | ||||
| 20.08.2016 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 10:13:44 h | Millson, Dion | total: 26 | M: 21 | Cat M40: 10 | |
| 2015 | 2 pruebas, 131 km (Más) | ||||
| 22.08.2015 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 10:51:26 h | Millson, Dion | total: 39 | M: 31 | Cat M40: 7 | |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:05 h | Millson, Dion | Atlantic Athletic Club | total: 1052 | M: 955 | Cat M40: 190 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:55 h | Millson, Dion | Atlantic Athletic Club | total: 1023 | M: 920 | Cat M40: 182 |
| 2014 | 2 pruebas, 107 km (Más) | ||||
| 10.05.2014 | Merrell Whale of Trail (RSA) | 51km | |||
| 8:39:51 h | Millson, Dion | total: 51 | M: 39 | Cat M40: 7 | |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:33 h | Millson, Dion | AAC | total: 2075 | M: 1799 | Cat M40: 400 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:44 h | Millson, Dion | AAC | total: 2069 | M: 1776 | Cat M40: 395 |
| 2012 | 2 pruebas, 106 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:13 h | Millson, Dion | Body Concept Road Warriors | total: 2971 | M: 2515 | Cat M35: 579 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:40 h | Millson, Dion | Body Concept Road Warriors | total: 2824 | M: 2406 | Cat M35: 558 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:04:56 h | Millson, Dion | Body Concept | total: 112 | M: 95 | Cat M35: 24 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:27 h | Millson, Dion | Body Concept Road Warriors | total: 3509 | M: 3140 | Cat M35: 727 |
| 27.02.2010 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:18:17 h | Millson, Dion | Bodycon | total: 74 | M: 68 | Cat M35: 21 |
| 2009 | 4 pruebas, 245 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:32 h | Millson, Dion | Body Concept Road Warriors | total: 5910 | M: 5154 | Cat M35: 1113 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:45 h | Millson, Dion | BODYCON | total: 2027 | M: 1751 | Cat M35: 376 |
| 14.03.2009 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:39 h | Millson, Dion | Body Concept | total: 67 | M: 60 | Cat M23: 15 |
| 21.02.2009 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:47:32 h | Millson, Dion | Body Concept | total: 103 | M: 96 | Cat M23: 30 |
| 2008 | 3 pruebas, 208.6 km (Más) | ||||
| 18.-19.10.2008 | Big Bafer - Amatola Stage Trail Run (RSA) | 102.6km/2etapas | |||
| 23:05:00 h | Millson, Dion | Body Concept | total: 13 | M: 9 | Cat M23: 4 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:12 h | Millson, Dion | BODYCON | total: 3747 | M: 2994 | Cat M23: 765 |
| 09.02.2008 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:53:59 h | Millson, Dion | Body Concept | total: 125 | M: 114 | Cat M23: 35 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2017 | 2016 | 2015 | 2014 | 2012 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:25:05 |
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4:36:01
(3619/1523) |
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4:25:05
(2774/1031) |
4:49:33
(4871/1894) |
4:58:40
(6207/2734) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2017 | 2016 | 2015 | 2014 | 2012 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:14:48 | 4:55:55 | 5:25:44 | 5:38:13 | 5:31:45 | 6:03:12 | ||||
| PUFfeR - Peninsula Ultra Fun Run | 4 | 11:48:00 | 11:37:00 | 10:13:44 | 10:51:26 | ||||||
| Bay Ultra 50 km | 4 | 5:04:56 | 4:18:17 | 4:47:32 | 4:53:59 | ||||||
| Comrades Marathon - Down Run | 2 | 9:24:27 | 10:40:32 |