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| Nombre: | Sander, Tamara |
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| Club: | PSV Holzminden | ||
| Domicilio: | Markoldendorf | ||
| Año de nacimiento: | 1976 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 24.11.1976 | (Cat. internac.: W45) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 430005 | ||
15 resultados de la búsqueda (15 pruebas, 803.2 km). (Más)
| 2025 | 2 pruebas, 123.9 km (Más) | ||||
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| 01.11.2025 | Sollingquerung 50 km (GER) | 50km | |||
| 5:00:19 h | Genrich, Tamara | Dasseler SC | total: 27 | F: 4 | Cat W45: 1 |
| 17.05.2025 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 7:59:36 h | Genrich, Tamara | *Markoldendorf | total: 362 | F: 43 | Cat W45: 7 |
| 2024 | 3 pruebas, 176.9 km (Más) | ||||
| 02.11.2024 | Sollingquerung 48 km (GER) | 50km | |||
| 5:21:20 h | Genrich, Tamara | Dasseler SC | total: 37 | F: 6 | Cat W45: 1 |
| 25.05.2024 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 8:25:43 h | Genrich, Tamara | Dasseler SC | total: 449 | F: 51 | Cat W45: 12 |
| 27.04.2024 | Harzquerung (GER) | 53km | |||
| 5:57:25 h | Genrich, Tamara | Dasseler SC | total: 129 | F: 21 | Cat W45: 3 |
| 2023 | 1 prueba, 48 km (Más) | ||||
| 04.11.2023 | Sollingquerung 48 km (GER) | 48km | |||
| 5:19:57 h | Genrich, Tamara | Dasseler SC | total: 33 | F: 4 | Cat W45: 1 |
| 2022 | 1 prueba, 48 km (Más) | ||||
| 05.11.2022 | Sollingquerung 48 km (GER) | 48km | |||
| 5:20:07 h | Genrich, Tamara | Dasseler SC | total: 37 | F: 6 | Cat W45: 2 |
| 2021 | 1 prueba, 55 km (Más) | ||||
| 06.11.2021 | Solling Querbeet 55km (GER) | 55km | |||
| 5:49:38 h | Genrich, Tamara | Dasseler SC | total: 27 | F: 2 | Cat W45: 1 |
| 2019 | 1 prueba, 48 km (Más) | ||||
| 02.11.2019 | Sollingquerung 48 km (GER) | 48km | |||
| 4:57:06 h | Genrich, Tamara | Dasseler SC | total: 19 | F: 2 | Cat W40: 1 |
| 2018 | 1 prueba, 48 km (Más) | ||||
| 03.11.2018 | Sollingquerung 48 km (GER) | 48km | |||
| 4:50:55 h | Genrich, Tamara | Dasseler SC + Friends | total: 29 | F: 6 | Cat W40: 3 |
| 2016 | 1 prueba, 51 km (Más) | ||||
| 30.04.2016 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:13:18 h | Sander, Tamara | Dasseler SC | total: 333 | F: 49 | Cat W40: 10 |
| 2015 | 2 pruebas, 94.8 km (Más) | ||||
| 07.11.2015 | Sollingquerung 48 km (GER) | 48km | |||
| 5:37:04 h | Sander, Tamara | PSV Holzminden | total: 43 | F: 11 | Cat W35: 1 |
| 11.-12.07.2015 | Stadtoldendorfer 12-Stunden-Lauf (GER) | 12h | |||
| 46.800 km | Sander, Tamara | Post SV Holzminden | total: 7 | F: 3 | Cat W35: 1 |
| 2014 | 1 prueba, 48 km (Más) | ||||
| 01.11.2014 | Sollingquerung 48 km (GER) | 48km | |||
| 5:15:49 h | Sander, Tamara | PSV Holzminden | total: 27 | F: 8 | Cat W35: 1 |
| 2013 | 1 prueba, 61.6 km (Más) | ||||
| 15.-16.06.2013 | Stadtoldendorfer 12-Stunden-Lauf (GER) | 12h | |||
| 61.600 km | Sander, Tamara | total: 7 | F: 2 | Cat W35: 1 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12h | 61.600 |
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46.800
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61.600
(589/53) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sollingquerung 48 km | 9 | 5:00:19 | 5:21:20 | 5:19:57 | 5:20:07 | 5:49:38 | 4:57:06 | 4:50:55 | 5:37:04 | 5:15:49 | ||
| Stadtoldendorfer 12-Stunden-Lauf | 2 | 46.800 | 61.600 | |||||||||
| Harzquerung Wernigerode-Nordhausen | 2 | 5:57:25 | 6:13:18 | |||||||||
| GutsMuths-Rennsteiglauf | 2 | 7:59:36 | 8:25:43 |