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| Nombre: | Ramakgapola, Francis Morokolo |
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| Club: | Boksburg Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 30.01.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 428357 | ||
7 resultados de la búsqueda (7 pruebas, 469 km). (Más)
| 2015 | 1 prueba, 50 km (Más) | ||||
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| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:09 h | Ramakgapola, Francis Morokolo | Boksburg Athletic Club | total: 3002 | M: 2336 | Cat M40: 467 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:32 h | Ramakgapola, Francis Morokolo | Boksburg AC | total: 9745 | M: 7893 | Cat M35: 1692 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:00:41 h | Ramakgapola, Francis Morokolo | Boksburg Athletic Club | total: 2609 | M: 2042 | Cat M35: 334 |
| 2004 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:56 h | Ramakgapola, Francis Morokolo | Boksburg AC | total: 5038 | M: 4504 | Cat M23: 1504 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:40 h | Ramakgapola, Francis Morokolo | Boks | total: 1557 | M: 1344 | Cat M23: 360 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:37 h | Ramakgapola, Francis Morokolo | Boksburg A.C. | total: 10267 | M: 8617 | Cat M23: 2568 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:32 h | Ramakgapola, Francis Morokolo | Boksburg Athletic Club | total: 1610 | M: 1463 | Cat M23: 577 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2013 | 2012 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:17:40 |
6:50:09
(14733/7387) |
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5:17:40
(3144/1331) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2013 | 2012 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:56:32 | 10:17:56 | 11:37:37 | |||
| Om Die Dam 50km | 2 | 6:50:09 | 5:17:40 |