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| Nombre: | Luhlanga, Paul |
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| Club: | Department of Public Works AC | ||
| Domicilio: | Nelspruit | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 31.03.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 428329 | ||
15 resultados de la búsqueda (12 pruebas, 846 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:38 h | Luhlanga, Paul | Department of Public Works AC MPU | total: 5952 | M: 5288 | Cat M50: 440 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:16 h | Luhlanga, Paul | Department of Public Works AC MPU | total: 609 | M: 532 | Cat M50: 70 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:38 h | Luhlanga, Paul | Department of Public Works AC MPU | total: 9822 | M: 8378 | Cat M45: 1255 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:07 h | Luhlanga, Paul | Department of Public Works AC MPU | total: 634 | M: 553 | Cat M45: 101 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:52 h | Luhlanga, Paul | Department of Public Works AC | total: 3904 | M: 3151 | Cat M45: 432 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:16 h | Luhlanga, Paul | Department of Public Works AC | total: 3840 | M: 3068 | Cat M45: 417 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:45 h | Luhlanga, Paul | Department of Public Works AC | total: 3986 | M: 3189 | Cat M45: 496 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:18 h | Luhlanga, Paul | Department of Public Works AC | total: 3985 | M: 3188 | Cat M45: 496 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:17 h | Luhlanga, Paul | Department of Public Works Athletic Club | total: 10421 | M: 8887 | Cat M40: 2049 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:48 h | Luhlanga, Paul | Department of Public Works AC | total: 7077 | M: 5500 | Cat M40: 1155 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:16 h | Luhlanga, Paul | Department of Public Works AC | total: 8870 | M: 6596 | Cat M40: 1368 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:15 h | Luhlanga, Paul | Department Of Public Works Athletic Club | total: 12096 | M: 9957 | Cat M40: 2229 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:18 h | Luhlanga, Paul | Department of Public Works Athletic Club | total: 11491 | M: 9406 | Cat M40: 2094 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:10 h | Luhlanga, Paul | DPW | total: 1875 | M: 1562 | Cat M40: 271 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:51 h | Luhlanga, Paul | Department of Public Works AC | total: 9608 | M: 7794 | Cat M35: 1675 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:06:52 |
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5:06:52
(6987/3386) |
5:21:45
(7570/3596) |
5:44:48
(12887/5853) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:50:38 | 10:46:38 | 11:09:17 | 11:17:15 | 11:31:18 | 11:55:51 | |
| Loskop Ultra Marathon 50km | 3 | 4:55:16 | 5:05:07 | 5:31:10 | ||||
| Two Oceans Marathon | 3 | 5:43:16 | 5:58:18 | 6:44:16 |