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| Nombre: | Ndou, Tshililo Stanley |
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| Club: | Faranani Atletics Club | ||
| Domicilio: | Soweto | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 10.08.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 428262 | ||
11 resultados de la búsqueda (8 pruebas, 571 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:01 h | Ndou, Tshililo Stanley | Faranani Athletic Club | total: 10179 | M: 8710 | Cat M35: 1957 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:58 h | Ndou, Tshililo Stanley | Saps Central Gauteng | total: 6454 | M: 5083 | Cat M35: 1159 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:25 h | Ndou, Tshililo Stanley | Saps Central Gauteng | total: 6416 | M: 5032 | Cat M35: 1151 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:46:29 h | Ndou, Tshililo Stanley | Saps - CG | total: 9628 | M: 8153 | Cat M35: 1859 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:16 h | Ndou, Tshililo Stanley | Faranani Atletics Club | total: 7394 | M: 5527 | Cat M35: 1192 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:37 h | Ndou, Tshililo Stanley | Faranani Atletics Club | total: 7693 | M: 5667 | Cat M35: 1220 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:06 h | Ndou, Tshililo Stanley | SA Police Gauteng AC CG | total: 7268 | M: 6119 | Cat M23: 1531 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:13 h | Ndou, Tshililo Stanley | SAPSCG | total: 6239 | M: 4699 | Cat M23: 1064 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:51 h | Ndou, Tshililo Stanley | SAPSCG | total: 6273 | M: 4766 | Cat M23: 1086 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:45 h | Ndou, Tshililo Stanley | Sapo | total: 1509 | M: 1093 | Cat M23: 268 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:14 h | Ndou, Tshililo Stanley | SA Police Gauteng AC CG | total: 9265 | M: 7532 | Cat M23: 1913 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2014 | 2013 | |
|---|---|---|---|---|---|
| 50km | 5:35:45 |
5:38:58
(12118/5427) |
5:59:16
(12509/6524) |
5:35:45
(9721/4299) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:04:01 | 10:46:29 | 10:55:06 | 11:53:14 |
| Two Oceans Marathon | 3 | 6:17:25 | 6:46:37 | 6:33:13 |