| Nombre: | Monkoe, Thabiso Nimrod |
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| Club: | Multichoice AC | ||
| Domicilio: | Germiston | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 09.10.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 428124 | ||
24 resultados de la búsqueda (21 pruebas, 1449.6 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:00:24 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 3746 | M: 3385 | Cat M40: 916 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:26 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 1899 | M: 1678 | Cat M40: 372 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:33:49 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 1957 | M: 1736 | Cat M40: 386 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:43:57 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 2535 | M: 2336 | Cat M40: 554 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:55 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 1431 | M: 1279 | Cat M40: 290 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:42 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 1367 | M: 1212 | Cat M40: 276 |
| 2024 | 4 pruebas, 266.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:18 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 5568 | M: 4970 | Cat M40: 1050 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:47 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 3898 | M: 3148 | Cat M40: 664 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:54 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 3889 | M: 3108 | Cat M40: 654 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:58:55 h | Monkoe, Thabiso Nimrod | total: 489 | M: 450 | Cat M40: 106 | |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:15:00 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 235 | M: 217 | Cat M40: 36 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:14 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 7662 | M: 6565 | Cat M40: 1399 |
| 2018 | 1 prueba, 73.3 km (Más) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:15:00 h | Monkoe, Thabiso Nimrod | Multichoice AC | total: 235 | M: 217 | Cat M35: 37 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:04 h | Monkoe, Thabiso Nimrod | Aurecon Athletics Club | total: 10469 | M: 8674 | Cat M35: 1924 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:00:53 h | Monkoe, Thabiso Nimrod | Aurecon Athletics Club | total: 1165 | M: 981 | Cat M35: 271 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:57 h | Monkoe, Thabiso Nimrod | Aurecon Athletics Club | total: 2174 | M: 1745 | Cat M35: 416 |
| 2016 | 3 pruebas, 187 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:26 h | Monkoe, Thabiso Nimrod | Aurecon Athletics Club | total: 12065 | M: 9731 | Cat M23: 2234 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:38:26 h | Monkoe, Thabiso Nimrod | Aurecon Athletics Club | total: 1066 | M: 888 | Cat M23: 241 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:05 h | Monkoe, Thabiso Nimrod | Aurecon Athletics Club | total: 1665 | M: 1391 | Cat M23: 302 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:05 h | Monkoe, Thabiso Nimrod | Aurecon Athletics Club | total: 8480 | M: 7045 | Cat M23: 1739 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:30 h | Monkoe, Thabiso Nimrod | Aurecon | total: 1869 | M: 1537 | Cat M23: 308 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:32:02 h | Monkoe, Thabiso Nimrod | Aurecon Athletics Club | total: 2662 | M: 2100 | Cat M23: 471 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:51 h | Monkoe, Thabiso Nimrod | Aurecon Run-Walk Club | total: 11139 | M: 8889 | Cat M23: 2103 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:04 h | Monkoe, Thabiso Nimrod | Aurecon Run-Walk Club | total: 8691 | M: 7096 | Cat M23: 1823 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:23:55 |
|
4:23:55
(2896/1319) |
5:06:47
(6988/3380) |
|
|
5:49:57
(11725/5658) |
5:50:05
(11080/5455) |
6:32:02
(14266/7201) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 9:00:24 | 8:43:57 | 9:43:18 | 10:23:14 | 11:24:04 | 11:36:26 | 11:16:05 | 11:43:51 | 11:48:04 | |
| Om Die Dam 50km | 3 | 5:49:57 | 5:50:05 | 6:32:02 | |||||||
| Two Oceans Marathon | 3 | 5:06:26 | 4:55:42 | 5:43:54 | |||||||
| PwC KOSMOS 3-in-1 | 2 | 7:15:00 | 7:15:00 | ||||||||
| Modern Athlete Irene Ultra | 2 | 5:00:53 | 5:38:26 |