| Nombre: | Ngcobo, Bongumusa |
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| Club: | Team Vitality Club KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 21.05.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 428096 | ||
30 resultados de la búsqueda (23 pruebas, 1604.3 km). (Más)
| 2025 | 2 pruebas, 163.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:59:13 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 18130 | M: 14589 | Cat M55: 755 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:14:20 h | Ngcobo, Bongumusa | total: 980 | M: 794 | Cat M55: 42 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:24 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 16803 | M: 13631 | Cat M55: 752 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:48 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | total: 8657 | M: 6299 | Cat M55: 349 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:23 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | total: 8629 | M: 6243 | Cat M55: 341 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:40:38 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 13491 | M: 10898 | Cat M55: 615 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:10 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | total: 5978 | M: 4515 | Cat M55: 242 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:04 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | total: 5977 | M: 4514 | Cat M55: 243 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:38 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 9478 | M: 7653 | Cat M55: 410 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:10 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | total: 2773 | M: 2189 | Cat M50: 211 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:44 h | Ngcobo, Bongumusa | Team Vitality Athletics Kwazulu-Natal | total: 2732 | M: 2150 | Cat M50: 209 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:33 h | Ngcobo, Bongumusa | Team Vitality - KZN | total: 11402 | M: 9613 | Cat M50: 885 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:12 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 6275 | M: 4950 | Cat M50: 470 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:40 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 6345 | M: 4974 | Cat M50: 471 |
| 2018 | 3 pruebas, 194 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:34 h | Ngcobo, Bongumusa | Team Vitality - KZN | total: 8838 | M: 7564 | Cat M50: 639 |
| 01.05.2018 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 5:39:08 h | Ngcobo, Bongumusa | Team Vitality | total: 206 | M: 180 | Cat M50: 9 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:01 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 4413 | M: 3556 | Cat M50: 321 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:27 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 4325 | M: 3483 | Cat M50: 310 |
| 2017 | 3 pruebas, 195 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:00 h | Ngcobo, Bongumusa | Team Vitality - KZN | total: 8241 | M: 6987 | Cat M50: 610 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:13 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 3440 | M: 2797 | Cat M45: 424 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:48 h | Ngcobo, Bongumusa | Team Vitality Club KZN | total: 3413 | M: 2760 | Cat M45: 414 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:36:56 h | Ngcobo, Bongumusa | Team Vitality | total: 249 | M: 211 | Cat M45: 27 |
| 2016 | 3 pruebas, 197 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:47 h | Ngcobo, Bongumusa | Team Vitality - KZN | total: 11075 | M: 9028 | Cat M45: 1458 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:51:34 h | Ngcobo, Bongumusa | Teamvitality | total: 380 | M: 152 | Cat M45: 17 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:31 h | Ngcobo, Bongumusa | TEAMVIKZN | total: 6278 | M: 4786 | Cat M45: 748 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:25 h | Ngcobo, Bongumusa | TEAMVIKZN | total: 6284 | M: 4773 | Cat M45: 742 |
| 2015 | 1 prueba, 52 km (Más) | ||||
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:29:06 h | Ngcobo, Bongumusa | Eskom AC | total: 794 | M: 704 | Cat M45: 112 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:23 h | Ngcobo, Bongumusa | Eskom Gijimas - CG | total: 11138 | M: 8888 | Cat M45: 1366 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:27:51 h | Ngcobo, Bongumusa | Eskom Club | total: 1012 | M: 928 | Cat M45: 126 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:35 h | Ngcobo, Bongumusa | Eskom Athletic Club KZN | total: 8528 | M: 6969 | Cat M45: 1058 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:13 |
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5:57:48
(12538/6800) |
5:46:10
(9847/4949) |
5:38:10
(6978/3319) |
5:37:12
(11880/5291) |
5:23:01
(8482/4151) |
5:10:13
(7157/3128) |
5:47:31
(10820/5293) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:59:13 | 11:56:24 | 11:40:38 | 11:31:38 | 11:21:33 | 10:36:34 | 10:53:00 | 11:24:47 | 11:44:23 | 11:46:35 | |
| Two Oceans Marathon | 7 | 6:41:23 | 6:30:04 | 6:19:44 | 6:15:40 | 5:59:27 | 5:47:48 | 6:28:25 | ||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 5:36:56 | 5:51:34 | |||||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:29:06 | 6:27:51 |





