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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nombre: Ngcobo, Bongumusa   Submit Personal Website Send Link 
Club: Team Vitality Club KZN 
Domicilio: Durban
Año de nacimiento: 1967 (Cat. alemana: M55)
Fecha de nacimiento: 21.05.1967 (Cat. internac.: M55)
Nacionalidad: RSA RSA Sudáfrica
RunnerID: 428096
 

30 resultados de la búsqueda (23 pruebas, 1604.3 km).  (Más)

2025 2 pruebas, 163.3 km  (Más)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:59:13 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 18130 M: 14589 Cat M55: 755
08.03.2025 The Original Kosmos 3-in-1 (RSA) 73.3km
9:14:20 h Ngcobo, Bongumusa   total: 980 M: 794 Cat M55: 42
2024 2 pruebas, 143 km  (Más)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:56:24 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 16803 M: 13631 Cat M55: 752
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:57:48 h Ngcobo, Bongumusa Team Vitality Athletics Kwazulu-Natal  total: 8657 M: 6299 Cat M55: 349
13.04.2024 Two Oceans Marathon (RSA) 56km
6:41:23 h Ngcobo, Bongumusa Team Vitality Athletics Kwazulu-Natal  total: 8629 M: 6243 Cat M55: 341
2023 2 pruebas, 143 km  (Más)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:40:38 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 13491 M: 10898 Cat M55: 615
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:46:10 h Ngcobo, Bongumusa Team Vitality Athletics Kwazulu-Natal  total: 5978 M: 4515 Cat M55: 242
15.04.2023 Two Oceans Marathon (RSA) 56km
6:30:04 h Ngcobo, Bongumusa Team Vitality Athletics Kwazulu-Natal  total: 5977 M: 4514 Cat M55: 243
2022 2 pruebas, 146 km  (Más)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:31:38 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 9478 M: 7653 Cat M55: 410
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:10 h Ngcobo, Bongumusa Team Vitality Athletics Kwazulu-Natal  total: 2773 M: 2189 Cat M50: 211
16.04.2022 Two Oceans Marathon (RSA) 56km
6:19:44 h Ngcobo, Bongumusa Team Vitality Athletics Kwazulu-Natal  total: 2732 M: 2150 Cat M50: 209
2019 2 pruebas, 143 km  (Más)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:21:33 h Ngcobo, Bongumusa Team Vitality - KZN  total: 11402 M: 9613 Cat M50: 885
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:37:12 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 6275 M: 4950 Cat M50: 470
20.04.2019 Two Oceans Marathon (RSA) 56km
6:15:40 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 6345 M: 4974 Cat M50: 471
2018 3 pruebas, 194 km  (Más)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:36:34 h Ngcobo, Bongumusa Team Vitality - KZN  total: 8838 M: 7564 Cat M50: 639
01.05.2018 Hibiscus Coast Challenge (RSA) 48km
5:39:08 h Ngcobo, Bongumusa Team Vitality  total: 206 M: 180 Cat M50: 9
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:23:01 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 4413 M: 3556 Cat M50: 321
31.03.2018 Two Oceans Marathon (RSA) 56km
5:59:27 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 4325 M: 3483 Cat M50: 310
2017 3 pruebas, 195 km  (Más)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:53:00 h Ngcobo, Bongumusa Team Vitality - KZN  total: 8241 M: 6987 Cat M50: 610
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:13 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 3440 M: 2797 Cat M45: 424
15.04.2017 Two Oceans Marathon (RSA) 56km
5:47:48 h Ngcobo, Bongumusa Team Vitality Club KZN  total: 3413 M: 2760 Cat M45: 414
01.04.2017 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:36:56 h Ngcobo, Bongumusa Team Vitality  total: 249 M: 211 Cat M45: 27
2016 3 pruebas, 197 km  (Más)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:24:47 h Ngcobo, Bongumusa Team Vitality - KZN  total: 11075 M: 9028 Cat M45: 1458
09.04.2016 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:51:34 h Ngcobo, Bongumusa Teamvitality  total: 380 M: 152 Cat M45: 17
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:47:31 h Ngcobo, Bongumusa TEAMVIKZN  total: 6278 M: 4786 Cat M45: 748
26.03.2016 Two Oceans Marathon (RSA) 56km
6:28:25 h Ngcobo, Bongumusa TEAMVIKZN  total: 6284 M: 4773 Cat M45: 742
2015 1 prueba, 52 km  (Más)
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:29:06 h Ngcobo, Bongumusa Eskom AC  total: 794 M: 704 Cat M45: 112
2014 2 pruebas, 141 km  (Más)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:44:23 h Ngcobo, Bongumusa Eskom Gijimas - CG  total: 11138 M: 8888 Cat M45: 1366
27.04.2014 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:27:51 h Ngcobo, Bongumusa Eskom Club    total: 1012 M: 928 Cat M45: 126
2013 1 prueba, 87 km  (Más)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:46:35 h Ngcobo, Bongumusa Eskom Athletic Club KZN  total: 8528 M: 6969 Cat M45: 1058

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013
50km 5:10:13  
5:57:48
(12538/6800) 		5:46:10
(9847/4949) 		5:38:10
(6978/3319) 		5:37:12
(11880/5291) 		5:23:01
(8482/4151) 		5:10:13
(7157/3128) 		5:47:31
(10820/5293) 		 
 
 

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013
Comrades Marathon - Up Run 10 11:59:13 11:56:24 11:40:38 11:31:38 11:21:33 10:36:34 10:53:00 11:24:47   11:44:23 11:46:35
Two Oceans Marathon 7   6:41:23 6:30:04 6:19:44 6:15:40 5:59:27 5:47:48 6:28:25      
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 2             5:36:56 5:51:34      
Chatsworth Freedom Ultramarathon 52 km 2                 6:29:06 6:27:51