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| Nombre: | van Zyl, Sandra |
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| Club: | Chamber Running Club | ||
| Domicilio: | Jhb | ||
| Año de nacimiento: | 1982 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 29.09.1982 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 427848 | ||
12 resultados de la búsqueda (12 pruebas, 834 km). (Más)
| 2022 | 1 prueba, 90 km (Más) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:17 h | van Zyl, Sandra | K-Way Jeppe Quondam AC | total: 3666 | F: 459 | Cat W35: 100 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:18 h | van Zyl, Sandra | Jeppe Quondam Athletic Club | total: 2916 | F: 218 | Cat W35: 73 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:25:47 h | van Zyl, Sandra | Jeppe Quondam Athletic Club | total: 469 | F: 46 | Cat W35: 13 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:04 h | van Zyl, Sandra | Chamber Running Club | total: 2987 | F: 247 | Cat W23: 74 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:18 h | van Zyl, Sandra | Chamber Running | total: 738 | F: 90 | Cat W23: 27 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:02 h | van Zyl, Sandra | Chamber Running Club | total: 3194 | F: 288 | Cat W23: 85 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:24 h | van Zyl, Sandra | Chamber Runing Club | total: 660 | F: 75 | Cat W23: 22 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:07 h | van Zyl, Sandra | Chamber Running Club | total: 451 | F: 49 | Cat W23: 18 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:15 h | van Zyl, Sandra | Chamber Running Club | total: 2806 | F: 236 | Cat W23: 62 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:54:26 h | van Zyl, Sandra | Chamber Running Club | total: 153 | F: 18 | Cat W23: 4 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:09 h | van Zyl, Sandra | Chamber Running Club | total: 7099 | F: 1164 | Cat W23: 289 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:43:49 h | van Zyl, Sandra | total: 839 | F: 99 | Cat W23: 19 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2018 | 2016 | 2015 | 2014 | 2013 | |
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| 50km | 4:49:07 |
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4:49:07
(752/246) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:47:17 | 8:56:18 | 9:04:04 | 9:39:02 | 9:22:15 | 11:27:09 |
| Loskop Ultra Marathon 50km | 4 | 4:25:47 | 4:42:18 | 4:35:24 | 4:43:49 |