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| Nombre: | Cukwana, Mpendulo |
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| Club: | Katlehong Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 15.12.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 427344 | ||
11 resultados de la búsqueda (11 pruebas, 853 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:29 h | Cukwana, Mpendulo | Katlehong AC | total: 11424 | M: 9620 | Cat M45: 1421 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:39 h | Cukwana, Mpendulo | Katlehong Athletics Club | total: 2599 | M: 2423 | Cat M40: 596 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:09:01 h | Cukwana, Mpendulo | Katlehong Athletics Club | total: 1233 | M: 1172 | Cat M40: 270 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:51 h | Cukwana, Mpendulo | Katlehong Athletics Club | total: 2548 | M: 2348 | Cat M35: 616 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:09:40 h | Cukwana, Mpendulo | Katlehong Athletics | total: 351 | M: 338 | Cat M35: 85 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:00 h | Cukwana, Mpendulo | Katlehong Athletic Club | total: 8675 | M: 7260 | Cat M35: 1553 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:31:58 h | Cukwana, Mpendulo | Katlehong Athletics | total: 577 | M: 516 | Cat M35: 98 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:17 h | Cukwana, Mpendulo | Katlehong Athletic Club | total: 2559 | M: 2345 | Cat M35: 614 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:45 h | Cukwana, Mpendulo | Katlehong Athletic Club | total: 602 | M: 536 | Cat M35: 96 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:08 h | Cukwana, Mpendulo | Katlehong Athletic Club | total: 3667 | M: 3298 | Cat M35: 800 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:25 h | Cukwana, Mpendulo | Katlehong Athletic Club | total: 4982 | M: 4341 | Cat M35: 1026 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:00:29 | 8:53:39 | 8:09:01 | 9:08:51 | 10:52:00 | 9:22:17 | 9:47:08 | 10:45:25 |
| Loskop Ultra Marathon 50km | 3 | 4:09:40 | 4:31:58 | 4:32:45 |