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| Nombre: | Lephadi, Alfred Kgupiso |
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| Club: | Exxaro Athletics Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 21.09.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 425171 | ||
23 resultados de la búsqueda (23 pruebas, 1452 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:35 h | Lephadi, Alfred Kgupiso | Exxaro AC GN | total: 1198 | M: 999 | Cat M45: 131 |
| 2024 | 1 prueba, 50 km (Más) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:35:05 h | Lephadi, Alfred Kgupiso | Exxaro AC GN | total: 1018 | M: 858 | Cat M45: 144 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:21:29 h | Lephadi, Alfred Kgupiso | Exxaro AC GN | total: 11863 | M: 9700 | Cat M45: 1555 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:22:37 h | Lephadi, Alfred Kgupiso | Exxaro AC GN | total: 8849 | M: 7182 | Cat M45: 1285 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:16 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 888 | M: 761 | Cat M40: 152 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:58 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 3861 | M: 3545 | Cat M40: 868 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:09:34 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 280 | M: 268 | Cat M40: 70 |
| 2018 | 3 pruebas, 190 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:04:21 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 3214 | M: 2968 | Cat M40: 703 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:50:59 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 154 | M: 142 | Cat M40: 29 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:10:13 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 192 | M: 182 | Cat M40: 41 |
| 2017 | 4 pruebas, 235 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:00 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 2979 | M: 2724 | Cat M40: 651 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:06:54 h | Lephadi, Alfred Kgupiso | Exxaro Athletics | total: 317 | M: 304 | Cat M40: 47 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:46:14 h | Lephadi, Alfred Kgupiso | Absa Central Gauteng Running Club | total: 115 | M: 110 | Cat M40: 18 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:05:07 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 191 | M: 179 | Cat M40: 35 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:55:34 h | Lephadi, Alfred Kgupiso | Exxaro Athletics | total: 173 | M: 160 | Cat M35: 42 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:30:14 h | Lephadi, Alfred Kgupiso | Exxaro Athletics Club | total: 2812 | M: 2578 | Cat M35: 670 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:23:12 h | Lephadi, Alfred Kgupiso | Exxaro | total: 464 | M: 426 | Cat M35: 76 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:51 h | Lephadi, Alfred Kgupiso | total: 2359 | M: 1881 | Cat M35: 386 | |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:59:32 h | Lephadi, Alfred Kgupiso | Eskom Athletic Club MPL | total: 11987 | M: 9559 | Cat M35: 2000 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:39:13 h | Lephadi, Alfred Kgupiso | Eskom Gijimas | total: 679 | M: 607 | Cat M35: 103 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:31 h | Lephadi, Alfred Kgupiso | ABSA UJ Athletic Club | total: 4143 | M: 3670 | Cat M35: 872 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:37 h | Lephadi, Alfred Kgupiso | total: 1543 | M: 1269 | Cat M35: 220 | |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:11:39 h | Lephadi, Alfred Kgupiso | Absa Card Runners | total: 388 | M: 359 | Cat M35: 69 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:05:07 |
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5:17:16
(2712/748) |
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4:10:13
(1674/731) |
4:05:07
(1424/579) |
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6:14:51
(13607/6926) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 10 | 5:31:35 | 5:35:05 | 4:09:34 | 3:50:59 | 4:06:54 | 3:55:34 | 4:23:12 | 4:39:13 | 5:15:37 | 4:11:39 | |||
| Comrades Marathon - Up Run | 8 | 11:21:29 | 11:22:37 | 9:28:58 | 9:04:21 | 9:22:00 | 9:30:14 | 11:59:32 | 10:26:31 | |||||
| Om Die Dam 50km | 4 | 5:17:16 | 4:10:13 | 4:05:07 | 6:14:51 |