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| Nombre: | Makena, Sanaga Vincent |
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| Club: | Correctional Services - CG | ||
| Domicilio: | Springs | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 22.02.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 424933 | ||
10 resultados de la búsqueda (9 pruebas, 608 km). (Más)
| 2016 | 2 pruebas, 139 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:43 h | Makena, Sanaga Vincent | Correctional Services - Modderbee | total: 8807 | M: 7360 | Cat M35: 1568 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:10:19 h | Makena, Sanaga Vincent | Dept of Correctional Services | total: 2778 | M: 2026 | Cat M35: 360 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:14:49 h | Makena, Sanaga Vincent | Correctional Services (Agn) | total: 643 | M: 620 | Cat M35: 139 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:13 h | Makena, Sanaga Vincent | Correctional Services - CG | total: 9314 | M: 7677 | Cat M35: 1654 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:00 h | Makena, Sanaga Vincent | Correc.Services AC - CG | total: 4122 | M: 3663 | Cat M35: 877 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:58 h | Makena, Sanaga Vincent | CSCG | total: 1946 | M: 1682 | Cat M35: 396 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:22 h | Makena, Sanaga Vincent | CSCG | total: 1659 | M: 1467 | Cat M35: 355 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:48:45 h | Makena, Sanaga Vincent | Correctional Services | total: 498 | M: 466 | Cat M23: 174 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:00 h | Makena, Sanaga Vincent | Correc.Services AC GN | total: 2344 | M: 2184 | Cat M23: 697 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:48:07 h | Makena, Sanaga Vincent | total: 586 | M: 554 | Cat M23: 174 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|
| 50km | 4:39:22 |
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4:39:22
(3929/1520) |
4:48:45
(5166/2172) |
4:48:07
(5096/2282) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:53:43 | 11:29:13 | 9:58:00 | 9:32:00 | |
| City2City Ultra Marathon | 3 | 5:14:49 | 4:48:45 | 4:48:07 |