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| Nombre: | Khonje, Wilfred |
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| Club: | Standard Bank Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 09.11.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | MAW  |
Malaui | |
| RunnerID: | 424907 | ||
13 resultados de la búsqueda (11 pruebas, 785 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
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| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:57 h | Khonje, Wilfred | Pirates Road Running Club | total: 2406 | M: 2088 | Cat M40: 339 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:03 h | Khonje, Wilfred | Pirates Road Running Club | total: 2528 | M: 2162 | Cat M40: 348 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:18 h | Khonje, Wilfred | total: 5715 | M: 5017 | Cat M40: 910 | |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:38:13 h | Khonje, Wilfred | Waterfall City | total: 468 | M: 409 | Cat M40: 92 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:00 h | Khonje, Wilfred | Standard Bank Athletic Club | total: 2168 | M: 1907 | Cat M35: 469 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:48 h | Khonje, Wilfred | Standard Bank Athletic Club | total: 2261 | M: 1959 | Cat M35: 477 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:44:59 h | Khonje, Wilfred | Aerobics 4 all | total: 4800 | M: 4319 | Cat M35: 1069 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:19:42 h | Khonje, Wilfred | Aerobics 4 all | total: 337 | M: 312 | Cat M35: 93 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:08 h | Khonje, Wilfred | Asics Running Club | total: 3475 | M: 3158 | Cat M35: 805 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:48:53 h | Khonje, Wilfred | Runavation | total: 131 | M: 126 | Cat M35: 40 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:41 h | Khonje, Wilfred | Maxed - Gauteng | total: 2532 | M: 2336 | Cat M23: 674 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:16 h | Khonje, Wilfred | maxed elite kzna | total: 2140 | M: 1994 | Cat M23: 646 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:16 h | Khonje, Wilfred | Toyota AC CG | total: 2076 | M: 1939 | Cat M23: 641 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | |
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| 50km | 4:43:57 |
4:43:57
(4558/13) |
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4:44:00
(5167/10) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:49:18 | 9:44:59 | 9:36:08 | 8:51:41 | 8:55:16 | 9:20:16 | ||
| Modern Athlete Irene Ultra | 3 | 4:38:13 | 4:19:42 | 3:48:53 | |||||
| Two Oceans Marathon | 2 | 5:23:03 | 5:21:48 |