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| Nombre: | Ngceke, Awonke |
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| Club: | Cheetahs Athletic Club | ||
| Domicilio: | Transkei | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 11.02.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 424885 | ||
3 resultados de la búsqueda (2 pruebas, 143 km). (Más)
| 2015 | 1 prueba, 56 km (Más) | ||||
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| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:53 h | Ngceke, Awonke | Cheetahs Athletic Club | total: 503 | M: 474 | Cat M23: 176 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:08 h | Ngceke, Awonke | Cheetahs Athletic Club | total: 581 | M: 538 | Cat M23: 198 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:04 h | Ngceke, Awonke | Cheetahs Athletic Club | total: 1826 | M: 1722 | Cat M23: 580 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2013 | |
|---|---|---|---|
| 50km | 4:03:53 |
4:03:53
(1440/498) |
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