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| Nombre: | Mvelase, Mthoko |
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| Club: | Sita Athletic Club | ||
| Domicilio: | Pietemaritzburg | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 03.10.1983 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 424819 | ||
22 resultados de la búsqueda (15 pruebas, 1063 km). (Más)
| 2023 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:59 h | Mvelase, Mthoko | Sita Athletics Club | total: 4287 | M: 3405 | Cat M35: 508 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:52 h | Mvelase, Mthoko | Sita Athletics Club | total: 4286 | M: 3404 | Cat M35: 507 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:21 h | Mvelase, Mthoko | Sita AC | total: 5415 | M: 4596 | Cat M35: 857 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:34:42 h | Mvelase, Mthoko | Sita Athletics Club | total: 647 | M: 614 | Cat M35: 172 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:11 h | Mvelase, Mthoko | Sita Athletics Club | total: 662 | M: 616 | Cat M35: 157 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:12 h | Mvelase, Mthoko | Sita Athletics Club | total: 597 | M: 554 | Cat M35: 143 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:37:49 h | Mvelase, Mthoko | Sita Athletics Club | total: 720 | M: 689 | Cat M23: 224 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:54:46 h | Mvelase, Mthoko | Sita Athletic Club | total: 415 | M: 384 | Cat M23: 144 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:25 h | Mvelase, Mthoko | Sita Athletic Club | total: 382 | M: 351 | Cat M23: 136 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:52 h | Mvelase, Mthoko | Vertical Spaces Athletic Club | total: 255 | M: 242 | Cat M23: 84 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:31 h | Mvelase, Mthoko | Vertical Spaces Athletic Club | total: 236 | M: 222 | Cat M23: 76 |
| 2016 | 3 pruebas, 197 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:47:03 h | Mvelase, Mthoko | Vertical Spaces Athletics | total: 851 | M: 813 | Cat M23: 272 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:20:20 h | Mvelase, Mthoko | Vertical Space | total: 801 | M: 730 | Cat M23: 173 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:45 h | Mvelase, Mthoko | VERTSPA | total: 545 | M: 512 | Cat M23: 178 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:06 h | Mvelase, Mthoko | VERTSPA | total: 494 | M: 465 | Cat M23: 157 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:47:10 h | Mvelase, Mthoko | Vertical Spaces Athletics | total: 1629 | M: 1524 | Cat M23: 466 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:35 h | Mvelase, Mthoko | Vertical Spaces Athletics Club | total: 764 | M: 700 | Cat M23: 244 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:59 h | Mvelase, Mthoko | Vertical Spaces Athletics Club | total: 929 | M: 838 | Cat M23: 285 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:14:57 h | Mvelase, Mthoko | Vertical Spaces Athletics | total: 1092 | M: 1050 | Cat M23: 382 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:17 h | Mvelase, Mthoko | VSAC | total: 517 | M: 489 | Cat M23: 165 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:23 h | Mvelase, Mthoko | VSAC | total: 514 | M: 489 | Cat M23: 171 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:37 h | Mvelase, Mthoko | Vertical Spaces Athletics | total: 1006 | M: 968 | Cat M23: 357 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:44:52 |
5:06:59
(6194/2769) |
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4:07:11
(1826/674) |
3:54:46
(958/424) |
3:44:52
(602/272) |
4:04:45
(1499/547) |
4:15:35
(2086/746) |
4:02:23
(1318/518) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:25:21 | 7:34:42 | 7:37:49 | 7:47:03 | 8:47:10 | 8:14:57 | 8:31:37 | ||
| Two Oceans Marathon | 7 | 6:03:52 | 4:35:12 | 4:23:25 | 4:13:31 | 4:33:06 | 4:52:59 | 4:33:17 |