| Nombre: | Nkosi, Themba |
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| Club: | City of Mbombela Marathon Club | ||
| Domicilio: | Ermelo | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 24.05.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 424809 | ||
12 resultados de la búsqueda (12 pruebas, 980 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:18 h | Nkosi, Themba | total: 8790 | M: 7587 | Cat M50: 681 | |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:55:36 h | Nkosi, Themba | City of Mbombela Marathon Club | total: 6174 | M: 5391 | Cat M45: 847 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:55:57 h | Nkosi, Themba | City of Mbombela MC | total: 11577 | M: 9222 | Cat M45: 1627 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 4:25:48 h | Nkosi, Themba | City of Mbombela | total: 55 | M: 49 | Cat M45: 9 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:29 h | Nkosi, Themba | Conquerors AC | total: 8909 | M: 7703 | Cat M45: 1270 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:49:28 h | Nkosi, Themba | Shalom Marathon Club | total: 2584 | M: 2399 | Cat M40: 567 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:37 h | Nkosi, Themba | Shalom Marathon Club | total: 2975 | M: 2720 | Cat M40: 650 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:38:51 h | Nkosi, Themba | Msukaligwa Marathon Club | total: 1967 | M: 1838 | Cat M40: 409 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:25 h | Nkosi, Themba | Msukaligwa Marathon Club | total: 732 | M: 697 | Cat M40: 137 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:54 h | Nkosi, Themba | Msukaligwa Marathon Club | total: 1180 | M: 1132 | Cat M40: 212 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:49:30 h | Nkosi, Themba | Dcsr | total: 160 | M: 148 | Cat M35: 26 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:26:33 h | Nkosi, Themba | Muskaligwa Marathon Club | total: 911 | M: 875 | Cat M35: 247 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 10:34:18 | 9:55:36 | 11:55:57 | 10:48:29 | 8:49:28 | 9:21:37 | 8:38:51 | 8:00:25 | 8:19:54 | 8:26:33 |





