|
|
|
| Nombre: | Ahrendts-Konold, Silke |
|
|
| Club: | LT Herbrechtingen | ||
| Domicilio: | Herbrechtingen | ||
| Año de nacimiento: | 1969 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 19.12.1969 | (Cat. internac.: W55) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 421495 | ||
15 resultados de la búsqueda (14 pruebas, 984.1 km). (Más)
| 2015 | 3 pruebas, 222.7 km (Más) | ||||
|---|---|---|---|---|---|
| 24.10.2015 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 4:33:37 h | Ahrendts-Konold, Silke | LT Herbrechtingen | total: 65 | F: 6 | Cat W45: 2 |
| 12.-13.06.2015 | 100 km Lauf Biel (SUI) | 100km | |||
| 8:43:15 h | Ahrendts-Konold, Silke | LT Herbrechtingen | total: 20 | F: 2 | Cat W45: 1 |
| 09.05.2015 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:26:22 h | Ahrendts-Konold, Silke | LT Herbrechtingen | total: 36 | F: 2 | Cat W45: 1 |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 25.01.2014 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:05:29 h | Ahrendts-Konold, Silke | LT Herbrechtingen | total: 66 | F: 4 | Cat W45: 1 |
| 2013 | 3 pruebas, 191.7 km (Más) | ||||
| 26.10.2013 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 4:38:03 h | Ahrendts-Konold, Silke | LT Herbrechtingen | total: 62 | F: 10 | Cat W40: 1 |
| 18.08.2013 | Allgäu Panorama Ultra Trail (GER) | 69km | |||
| 8:41:41 h | Ahrendts-Konold, Silke | LT Herbrechtingen | total: 34 | F: 3 | Cat W40: 1 |
| 25.05.2013 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:46:48 h | Ahrendts-Konold, Silke | total: 97 | F: 6 | Cat W40: 1 | |
| 2012 | 1 prueba, 100 km (Más) | ||||
| 22.-23.06.2012 | Lange Laufnacht von Ulm 100 km (GER) | 100km | |||
| 9:16:15 h | Konold, Silke | LT Herbrechtingen | total: 12 | F: 1 | Cat W40: 1 |
| 2011 | 2 pruebas, 169 km (Más) | ||||
| 21.08.2011 | Allgäu Panorama Ultra Trail - DUV-DM im Cross- und Landschaftslauf (GER) | 69km | |||
| 8:49:32 h | Konold, Silke | LT Herbrechtingen | total: 41 | F: 2 | Cat W40: 1 |
| 21.08.2011 | Allgäu Panorama Ultra Trail - offener Lauf (GER) | 69km | |||
| 8:49:32 h | Konold, Silke | LT Herbrechtingen | total: 44 | F: 2 | Cat W40: 1 |
| 01.-02.07.2011 | Lange Laufnacht von Ulm 100 km (GER) | 100km | |||
| 9:29:33 h | Konold, Silke | LT Herbrechtingen | total: 9 | F: 1 | Cat W40: 1 |
| 2010 | 4 pruebas, 250.7 km (Más) | ||||
| 23.10.2010 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:38:57 h | Konold, Silke | LT Herbrechtingen | total: 99 | F: 7 | Cat W40: 4 |
| 31.07.2010 | Swiss Alpine Marathon (SUI) | 78km | |||
| 9:16:09 h | Konold, Silke | LT Herbrechtingen | total: 402 | F: 52 | Cat W40: 20 |
| 02.-03.07.2010 | Lange Laufnacht von Ulm 50 km (GER) | 50km | |||
| 4:25:43 h | Konold, Silke | LT Herbrechtingen | total: 6 | F: 1 | Cat W40: 1 |
| 08.05.2010 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:37:51 h | Konold, Silke | LT Herbrechtingen | total: 458 | F: 32 | Cat W40: 11 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:05:29 |
4:33:37
(468/69) |
4:05:29
(108/11) |
|
|
|
4:25:43
(267/33) |
| 100km | 8:43:15 |
8:43:15
(67/11) |
|
|
9:16:15
(92/12) |
9:29:33
(124/12) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 3 | 6:26:22 | 6:46:48 | 7:37:51 | |||
| Schwäbische Alb Marathon | 3 | 4:33:37 | 4:38:03 | 4:38:57 | |||
| Lange Laufnacht von Ulm 100 km | 2 | 9:16:15 | 9:29:33 | ||||
| Allgäu Panorama Ultra Trail - offener Lauf | 2 | 8:41:41 | 8:49:32 |