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| Nombre: | Mnaring, Abraham |
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| Club: | Spar Gauteng Ac | ||
| Domicilio: | |||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 03.11.1965 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 420499 | ||
13 resultados de la búsqueda (12 pruebas, 815 km). (Más)
| 2016 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:09 h | Mnaring, Abraham | Spar Gauteng Athletics | total: 1564 | M: 1247 | Cat M50: 126 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:19:30 h | Mnaring, Abraham | Spar Gauteng AC | total: 3116 | M: 2344 | Cat M45: 340 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:25 h | Mnaring, Abraham | Spar Gauteng Athletic Club | total: 11480 | M: 9153 | Cat M45: 1410 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:45 h | Mnaring, Abraham | Spar Gauteng Athletic Club | total: 1911 | M: 1283 | Cat M45: 194 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:07 h | Mnaring, Abraham | Spar Gauteng Ac | total: 8129 | M: 5982 | Cat M45: 956 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 7:03:57 h | Mnaring, Abraham | Spar Gauteng Ac | total: 8233 | M: 6052 | Cat M45: 966 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:42 h | Mnaring, Abraham | total: 19519 | M: 16308 | Cat M23: 5438 | |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:43 h | Mnaring, Abraham | total: 4170 | M: 3842 | Cat M23: 1548 | |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:27 h | Mnaring, Abraham | total: 2823 | M: 2554 | Cat M23: 1036 | |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:33 h | Mnaring, Abraham | total: 4657 | M: 4301 | Cat M23: 1693 | |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:39 h | Mnaring, Abraham | total: 2564 | M: 2360 | Cat M23: 978 | |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:45 h | Mnaring, Abraham | Pacers Athletic Club | total: 6638 | M: 6009 | Cat M23: 2356 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:07 h | Mnaring, Abraham | total: 5607 | M: 4940 | Cat M23: 1885 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2000 | 1999 | 1998 | 1997 | |
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| 50km | 5:51:45 |
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5:51:45
(11247/5116) |
6:17:07
(12743/5844) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:49:25 | 11:55:42 | 9:26:43 | 9:47:33 | 10:09:45 | |||
| Two Oceans Marathon | 4 | 7:03:57 | 5:21:27 | 5:12:39 | 5:50:07 | ||||
| Loskop Ultra Marathon 50km | 2 | 5:19:09 | 6:19:30 |