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| Nombre: | Nkuna, Nkosinathi |
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| Club: | Tsutsumani Athletic Club | ||
| Domicilio: | Sandton | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 19.02.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 420454 | ||
37 resultados de la búsqueda (27 pruebas, 1791 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:22:27 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 13150 | M: 10968 | Cat M45: 1366 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:20 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 10497 | M: 7628 | Cat M45: 807 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:48 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 10513 | M: 7600 | Cat M45: 804 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:44 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 11367 | M: 9574 | Cat M45: 1416 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:17 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 4920 | M: 3866 | Cat M45: 522 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:48 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 5694 | M: 4366 | Cat M45: 577 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:49 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 1757 | M: 1447 | Cat M45: 201 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:37:15 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 8616 | M: 7284 | Cat M45: 1160 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:32 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 3663 | M: 2949 | Cat M45: 466 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:38 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 3662 | M: 2949 | Cat M45: 466 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:34 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 964 | M: 813 | Cat M45: 131 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:23 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 10075 | M: 8089 | Cat M45: 1428 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:14 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 7958 | M: 6959 | Cat M40: 1631 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:41 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 4043 | M: 3394 | Cat M40: 728 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:42 h | Nkuna, Nkosinathi | Tsutsumani AC | total: 4439 | M: 3660 | Cat M40: 786 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:42 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 10575 | M: 8881 | Cat M40: 2020 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:21 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 3786 | M: 3083 | Cat M40: 668 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:29 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 3556 | M: 2954 | Cat M40: 644 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:01 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 7812 | M: 6668 | Cat M40: 1548 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:35 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 4753 | M: 3742 | Cat M40: 803 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:02 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 4785 | M: 3736 | Cat M40: 809 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:57:58 h | Nkuna, Nkosinathi | Tsutsumani Athletics Club | total: 1057 | M: 898 | Cat M40: 189 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:54 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 1642 | M: 1362 | Cat M40: 282 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:42 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 6509 | M: 5601 | Cat M35: 1237 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:49 h | Nkuna, Nkosinathi | TSUT | total: 4636 | M: 3688 | Cat M35: 770 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:34 h | Nkuna, Nkosinathi | TSUT | total: 4853 | M: 3827 | Cat M35: 784 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:09 h | Nkuna, Nkosinathi | Tsutsumani Athletic Club | total: 1389 | M: 1183 | Cat M35: 270 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:01:47 h | Nkuna, Nkosinathi | Fitness From Africa Athletic Club | total: 7637 | M: 6420 | Cat M35: 1415 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:23 h | Nkuna, Nkosinathi | Fitness From Africa Athletic Club | total: 3001 | M: 2516 | Cat M35: 557 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:21 h | Nkuna, Nkosinathi | Fitness From Africa Athletic Club | total: 3288 | M: 2685 | Cat M35: 579 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:08 h | Nkuna, Nkosinathi | Fitness From Africa Athletic Club | total: 801 | M: 696 | Cat M35: 145 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:38 h | Nkuna, Nkosinathi | Fitness from Africa Athletic Club | total: 10518 | M: 8457 | Cat M35: 1813 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:32 h | Nkuna, Nkosinathi | FFAAC | total: 5854 | M: 4462 | Cat M35: 935 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:34 h | Nkuna, Nkosinathi | FFAAC | total: 5386 | M: 4198 | Cat M35: 884 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:13 h | Nkuna, Nkosinathi | Fitness From Africa | total: 1427 | M: 1059 | Cat M35: 246 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:36 h | Nkuna, Nkosinathi | Fitness From Africa Athletic Club | total: 8114 | M: 5973 | Cat M35: 1162 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:12 h | Nkuna, Nkosinathi | Fitness From Africa Athletic Club | total: 8129 | M: 5984 | Cat M35: 1160 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:06:23 |
6:12:20
(14081/7771) |
5:18:17
(8275/4143) |
5:13:32
(6733/3067) |
|
5:11:41
(8656/3620) |
5:12:29
(7245/3479) |
5:25:35
(9010/4117) |
5:25:49
(8639/4011) |
5:06:23
(6632/2740) |
5:32:13
(9397/4133) |
6:16:36
(12723/5835) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:22:27 | 10:59:44 | 10:37:15 | 11:37:23 | 10:39:14 | 10:52:42 | 10:46:01 | 10:22:42 | 11:01:47 | 11:42:38 | |
| Two Oceans Marathon | 10 | 6:57:48 | 6:05:48 | 5:54:38 | 5:54:42 | 5:53:21 | 6:06:02 | 6:09:34 | 5:47:21 | 6:27:32 | 6:59:12 | |
| Om Die Dam 50km | 6 | 5:54:49 | 5:23:34 | 5:28:54 | 5:39:09 | 5:10:08 | 5:32:13 |