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| Nombre: | Moliko, Pule J. |
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| Club: | Harmony Striders Fs | ||
| Domicilio: | Odendaalsrus | ||
| Año de nacimiento: | 1959 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 28.07.1959 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419956 | ||
17 resultados de la búsqueda (11 pruebas, 778 km). (Más)
| 2018 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:14 h | Moliko, Pule J. | Harmony Striders Virginia | total: 12901 | M: 10560 | Cat M55: 517 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:43 h | Moliko, Pule J. | Harmony Striders Fs | total: 6952 | M: 5229 | Cat M55: 302 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:58 h | Moliko, Pule J. | Harmony Striders Fs | total: 7047 | M: 5255 | Cat M55: 301 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:04 h | Moliko, Pule J. | Harmony Striders Virginia | total: 13297 | M: 10713 | Cat M55: 567 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:16 h | Moliko, Pule J. | Harmony Striders Fs | total: 5851 | M: 4505 | Cat M55: 256 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:50 h | Moliko, Pule J. | Harmony Striders Fs | total: 5816 | M: 4447 | Cat M55: 252 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:20 h | Moliko, Pule J. | Harmony Striders Virginia | total: 9460 | M: 7857 | Cat M55: 407 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:49 h | Moliko, Pule J. | HARMFS | total: 4630 | M: 3676 | Cat M55: 182 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:16 h | Moliko, Pule J. | HARMFS | total: 4667 | M: 3710 | Cat M55: 190 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:55 h | Moliko, Pule J. | Harmony Striders & Cycling Virginia | total: 5071 | M: 4420 | Cat M55: 157 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:29 h | Moliko, Pule J. | Harmony Striders Virginia | total: 3373 | M: 2777 | Cat M55: 122 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:00 h | Moliko, Pule J. | Harmony Striders Virginia | total: 3417 | M: 2773 | Cat M55: 123 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:48 h | Moliko, Pule J. | Harmony Striders Virginia | total: 6709 | M: 5666 | Cat M50: 507 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:47 h | Moliko, Pule J. | HS | total: 2765 | M: 2305 | Cat M50: 192 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:19 h | Moliko, Pule J. | HS | total: 2727 | M: 2311 | Cat M50: 190 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:52 h | Moliko, Pule J. | Harmony Striders Virginia | total: 6719 | M: 5109 | Cat M50: 529 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:53 h | Moliko, Pule J. | Harmony Striders Virginia | total: 6905 | M: 5200 | Cat M50: 546 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:01:19 |
5:54:43
(11928/6146) |
5:40:16
(10599/4985) |
5:26:16
(8687/4037) |
5:11:29
(7194/3038) |
5:01:19
(6192/2487) |
5:53:52
(11264/5045) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:39:58 | 6:21:50 | 6:04:49 | 5:49:00 | 5:39:47 | 6:40:53 |
| Comrades Marathon - Down Run | 5 | 11:25:14 | 11:48:04 | 10:57:20 | 10:23:55 | 10:47:48 |