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| Nombre: | Lephuthing, Dingane |
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| Club: | Pamoja Athletic Club | ||
| Domicilio: | Bloemfontein | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 05.08.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419948 | ||
17 resultados de la búsqueda (12 pruebas, 896 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:36 h | Lephuthing, Dingane | Pamoja Athletics Club | total: 2645 | M: 2463 | Cat M40: 606 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:16 h | Lephuthing, Dingane | Pamoja Athletics Club | total: 5384 | M: 4798 | Cat M40: 1132 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:39 h | Lephuthing, Dingane | Pamoja Athletic Club | total: 3989 | M: 3255 | Cat M40: 706 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:41 h | Lephuthing, Dingane | Pamoja Athletic Club | total: 3885 | M: 3155 | Cat M40: 682 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:15 h | Lephuthing, Dingane | Pamoja Athletics Club | total: 4208 | M: 3762 | Cat M40: 891 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:43 h | Lephuthing, Dingane | Pamoja Athletics Club | total: 1937 | M: 1662 | Cat M40: 365 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:54 h | Lephuthing, Dingane | Pamoja Athletics Club | total: 2046 | M: 1720 | Cat M40: 384 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:07 h | Lephuthing, Dingane | Pamoja Athletics Club | total: 3151 | M: 2873 | Cat M40: 653 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:10 h | Lephuthing, Dingane | Post Office Athletics Club | total: 6741 | M: 5728 | Cat M35: 1286 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:19 h | Lephuthing, Dingane | Post Office Athletic Club | total: 3136 | M: 2615 | Cat M35: 571 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:09 h | Lephuthing, Dingane | Post Office Athletic Club | total: 3505 | M: 2832 | Cat M35: 599 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:11 h | Lephuthing, Dingane | Post Office Athletics Club | total: 9281 | M: 7596 | Cat M35: 1649 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:25 h | Lephuthing, Dingane | SAPOGN | total: 3399 | M: 2758 | Cat M35: 617 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:30 h | Lephuthing, Dingane | SAPOGN | total: 3198 | M: 2653 | Cat M35: 601 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:11 h | Lephuthing, Dingane | Post Office Athletics Club | total: 10138 | M: 8189 | Cat M35: 1750 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:27 h | Lephuthing, Dingane | Post Office Ac | total: 6766 | M: 5134 | Cat M35: 1012 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:42 h | Lephuthing, Dingane | Post Office Ac | total: 6885 | M: 5187 | Cat M35: 1018 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:43 |
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5:17:39
(7880/3804) |
4:44:43
(4374/1815) |
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5:08:19
(6865/2848) |
5:08:30
(6917/2838) |
5:54:27
(11307/5069) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 8:54:36 | 9:51:16 | 9:50:15 | 9:09:07 | 10:45:10 | 11:29:11 | 11:59:11 |
| Two Oceans Marathon | 5 | 5:54:41 | 5:22:54 | 5:50:09 | 5:49:25 | 6:40:42 |