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| Nombre: | Moleke, Aloise Lucas |
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| Club: | Department of Correctional Services Pretoria | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 13.09.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419916 | ||
22 resultados de la búsqueda (15 pruebas, 984 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:08:53 h | Moleke, Aloise Lucas | Department of Correctional Services Pretoria | total: 11169 | M: 8021 | Cat M55: 509 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:41 h | Moleke, Aloise Lucas | Department of Correctional Services Pretoria | total: 10983 | M: 7944 | Cat M55: 500 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:43:38 h | Moleke, Aloise Lucas | Correctional Services - Pretoria | total: 8779 | M: 7521 | Cat M50: 634 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:26 h | Moleke, Aloise Lucas | Department of Correctional Services Pretoria | total: 6263 | M: 4803 | Cat M50: 459 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:09 h | Moleke, Aloise Lucas | Department of Correctional Services Pretoria | total: 6559 | M: 4957 | Cat M50: 475 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:06 h | Moleke, Aloise Lucas | Correctional Services - Pretoria | total: 2097 | M: 1741 | Cat M50: 123 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:55 h | Moleke, Aloise Lucas | Correctional Services Gauteng North | total: 8270 | M: 5963 | Cat M50: 643 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:40 h | Moleke, Aloise Lucas | Correctional Services Gauteng North | total: 8078 | M: 5889 | Cat M50: 623 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:09 h | Moleke, Aloise Lucas | Correctional Services - Pretoria | total: 12262 | M: 9858 | Cat M50: 1001 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:12 h | Moleke, Aloise Lucas | CSGN | total: 8406 | M: 6118 | Cat M50: 651 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:35 h | Moleke, Aloise Lucas | CSGN | total: 8659 | M: 6288 | Cat M50: 663 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:56:20 h | Moleke, Aloise Lucas | total: 1164 | M: 1069 | Cat M50: 79 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:28 h | Moleke, Aloise Lucas | Correctional Services - Pretoria | total: 9103 | M: 7525 | Cat M50: 711 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:51 h | Moleke, Aloise Lucas | Correctional Services | total: 1578 | M: 1316 | Cat M50: 141 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:37 h | Moleke, Aloise Lucas | Correctional Services Pretoria | total: 7665 | M: 5657 | Cat M50: 605 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:59 h | Moleke, Aloise Lucas | Correctional Services Pretoria | total: 7825 | M: 5726 | Cat M50: 605 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:02 h | Moleke, Aloise Lucas | D.C.S Pretoria | total: 10876 | M: 8696 | Cat M50: 866 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:59 h | Moleke, Aloise Lucas | DCS | total: 6370 | M: 4792 | Cat M50: 501 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:06 h | Moleke, Aloise Lucas | DCS | total: 6429 | M: 4875 | Cat M50: 511 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:26 h | Moleke, Aloise Lucas | Correc.Services AC GN | total: 9050 | M: 7357 | Cat M45: 1124 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:15 h | Moleke, Aloise Lucas | Dcs Pretoria | total: 6827 | M: 5175 | Cat M45: 831 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:09 h | Moleke, Aloise Lucas | Dcs Pretoria | total: 6795 | M: 5127 | Cat M45: 830 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:47:06 |
6:20:41
(17054/8409) |
5:47:06
(11062/5623) |
6:02:40
(13178/6582) |
6:11:12
(13155/6846) |
6:05:37
(12904/6432) |
5:52:06
(11290/5143) |
5:55:15
(11381/5107) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 7:08:53 | 6:34:09 | 6:49:55 | 6:57:35 | 6:50:59 | 6:34:59 | 6:39:09 |
| Comrades Marathon - Up Run | 5 | 10:43:38 | 11:35:09 | 11:21:28 | 11:42:02 | 11:51:26 |