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| Nombre: | Letsoko, Dikeledi Frieda |
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| Club: | Scaw Harriers Athletic Club | ||
| Domicilio: | Boksburg | ||
| Año de nacimiento: | 1971 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 19.05.1971 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419835 | ||
12 resultados de la búsqueda (9 pruebas, 625 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:14 h | Letsoko, Dikeledi Frieda | Scaw Harriers | total: 11823 | F: 1882 | Cat W45: 287 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:16 h | Letsoko, Dikeledi Frieda | Scaw Harriers | total: 12427 | F: 2207 | Cat W45: 351 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:48 h | Letsoko, Dikeledi Frieda | Scaw Harriers | total: 1866 | F: 385 | Cat W45: 62 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:03 h | Letsoko, Dikeledi Frieda | Scaw Harriers | total: 10433 | F: 1786 | Cat W45: 295 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:18 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | total: 7599 | F: 1309 | Cat W40: 305 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:32 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | total: 6696 | F: 1603 | Cat W40: 359 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:00 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | total: 6581 | F: 1598 | Cat W40: 363 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:57 h | Letsoko, Dikeledi Frieda | SCAW | total: 4970 | F: 1046 | Cat W35: 238 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:32 h | Letsoko, Dikeledi Frieda | SCAW | total: 4916 | F: 1060 | Cat W35: 240 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:20 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | total: 5805 | F: 1341 | Cat W35: 291 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:42 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | total: 5925 | F: 1357 | Cat W35: 290 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:44 h | Letsoko, Dikeledi Frieda | SCAW | total: 5212 | F: 1183 | Cat W35: 268 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2013 | 2011 | 2010 | 2009 | |
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| 50km | 5:49:57 |
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5:53:32
(2990/1449) |
5:49:57
(2068/966) |
5:53:42
(2318/1232) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2013 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:25:14 | 11:17:16 | 11:25:03 | 11:35:18 | |||
| Two Oceans Marathon | 4 | 6:36:00 | 6:33:32 | 6:35:20 | 6:45:44 |