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| Nombre: | de Vries, Shaheem |
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| Club: | ARD Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 08.07.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419760 | ||
18 resultados de la búsqueda (11 pruebas, 647 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
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| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:57 h | de Vries, Shaheem | ARD Athletic Club | total: 8605 | M: 6475 | Cat M40: 1348 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:54 h | de Vries, Shaheem | ARD Athletic Club | total: 9013 | M: 6687 | Cat M40: 1388 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:19 h | de Vries, Shaheem | Ard Athletic Club | total: 7737 | M: 5680 | Cat M40: 1166 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:50 h | de Vries, Shaheem | Ard Athletic Club | total: 8813 | M: 6309 | Cat M40: 1286 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:23 h | de Vries, Shaheem | ARDAC | total: 3598 | M: 2957 | Cat M35: 650 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:00 h | de Vries, Shaheem | ARDAC | total: 3675 | M: 2983 | Cat M35: 657 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:40 h | de Vries, Shaheem | ARD Athletic Club | total: 7169 | M: 6062 | Cat M35: 1351 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:32 h | de Vries, Shaheem | ARD Athletic Club | total: 8201 | M: 5996 | Cat M35: 1140 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:25 h | de Vries, Shaheem | ARD Athletic Club | total: 8332 | M: 6055 | Cat M35: 1151 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:49 h | de Vries, Shaheem | ARDAC | total: 7773 | M: 5708 | Cat M35: 1100 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:47 h | de Vries, Shaheem | ARDAC | total: 7462 | M: 5539 | Cat M35: 1083 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:37 h | de Vries, Shaheem | Ard Athletic Club | total: 6118 | M: 4714 | Cat M35: 929 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:45 h | de Vries, Shaheem | Ard Athletic Club | total: 6343 | M: 4828 | Cat M35: 954 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:46 h | de Vries, Shaheem | NBMC | total: 4964 | M: 3919 | Cat M23: 969 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:31 h | de Vries, Shaheem | NBMC | total: 5231 | M: 4050 | Cat M23: 986 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:31 h | de Vries, Shaheem | UCT | total: 5395 | M: 4141 | Cat M23: 956 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:34 h | de Vries, Shaheem | University Of Cape Town | total: 6449 | M: 5054 | Cat M23: 1288 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:38 h | de Vries, Shaheem | University Of Cape Town | total: 6083 | M: 4831 | Cat M23: 1242 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2008 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:13:23 |
5:57:57
(14627/6885) |
5:59:19
(12870/6360) |
5:13:23
(7323/3230) |
6:12:32
(13443/6819) |
6:05:47
(12437/5850) |
5:44:37
(10527/4697) |
5:49:46
(8805/3857) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2008 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:45:54 | 6:55:50 | 5:52:00 | 6:56:25 | 6:53:49 | 6:31:45 | 6:41:31 | 6:49:31 | 6:50:34 | 6:35:38 |