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| Nombre: | Cole, Grant |
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| Club: | Bellville Athletics Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 16.06.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419560 | ||
23 resultados de la búsqueda (19 pruebas, 1384 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:44 h | Cole, Grant | Bellville Athletics Club | total: 12460 | M: 9996 | Cat M45: 1596 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:10 h | Cole, Grant | BELL | total: 6586 | M: 4966 | Cat M45: 776 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:34 h | Cole, Grant | BELL | total: 6692 | M: 5011 | Cat M45: 781 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:13 h | Cole, Grant | Bellville Athletics Club | total: 7718 | M: 6480 | Cat M45: 993 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:50 h | Cole, Grant | Toyota Athletic Club | total: 4999 | M: 3911 | Cat M45: 607 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:10 h | Cole, Grant | Toyota Athletic Club | total: 4896 | M: 3819 | Cat M45: 591 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:36 h | Cole, Grant | Toyota AC KZN | total: 9511 | M: 7746 | Cat M45: 1173 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:35 h | Cole, Grant | TOYOTA | total: 4104 | M: 3283 | Cat M45: 507 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:53 h | Cole, Grant | TOYOTA | total: 3984 | M: 3220 | Cat M45: 494 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:48 h | Cole, Grant | Toyota AC CG | total: 9801 | M: 7930 | Cat M45: 1221 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:15 h | Cole, Grant | Toyota Athletic Club | total: 5393 | M: 4235 | Cat M45: 660 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:27 h | Cole, Grant | Toyota Athletic Club | total: 5711 | M: 4408 | Cat M45: 697 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:01 h | Cole, Grant | Strand Athletic Club | total: 5955 | M: 5007 | Cat M23: 1559 |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:42 h | Cole, Grant | total: 6418 | M: 5551 | Cat M23: 2001 | |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:20:37 h | Cole, Grant | Toyota AC CG | total: 3932 | M: 3669 | Cat M23: 1555 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:23 h | Cole, Grant | total: 3366 | M: 3064 | Cat M23: 1272 | |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:12 h | Cole, Grant | Toyota AC CG | total: 4471 | M: 4192 | Cat M23: 1852 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:36 h | Cole, Grant | Toyota AC CG | total: 2074 | M: 1990 | Cat M23: 996 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:32 h | Cole, Grant | Toyota AC CG | total: 2436 | M: 2317 | Cat M23: 1099 |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:16:51 h | Cole, Grant | Toyota AC CG | total: 4127 | M: 3928 | Cat M23: 1827 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:59 h | Cole, Grant | total: 5513 | M: 5089 | Cat M23: 2282 | |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:45 h | Cole, Grant | total: 5329 | M: 5036 | Cat M23: 2397 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:45 h | Cole, Grant | total: 5305 | M: 4959 | Cat M23: 2289 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2001 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:17:53 |
5:51:10
(11188/5532) |
5:32:50
(9516/4340) |
5:17:53
(7998/3401) |
5:34:15
(9647/4263) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2001 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:41:44 | 11:00:13 | 11:29:36 | 11:56:48 | 9:20:37 | 9:27:12 | 8:37:36 | 8:48:32 | 9:16:51 | 9:47:45 | ||
| Two Oceans Marathon | 9 | 6:34:34 | 6:11:10 | 5:57:35 | 6:21:27 | 6:26:01 | 5:57:42 | 5:24:23 | 5:38:59 | 5:38:45 |