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| Nombre: | Joseph, Shanaaz |
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| Club: | Central Athletics | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1979 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 15.03.1979 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419486 | ||
5 resultados de la búsqueda (3 pruebas, 199 km). (Más)
| 2015 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:11 h | Joseph, Shanaaz | Central Athletic Club | total: 7462 | F: 1175 | Cat W35: 258 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:32 h | Joseph, Shanaaz | Central Athletics | total: 2875 | F: 485 | Cat W35: 107 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:40 h | Joseph, Shanaaz | Central Athletics | total: 3021 | F: 493 | Cat W35: 116 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:21 h | Joseph, Shanaaz | New Balance Multisport Club | total: 5684 | F: 1254 | Cat W23: 327 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:24 h | Joseph, Shanaaz | New Balance Multisport Club | total: 5487 | F: 1233 | Cat W23: 317 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2013 | |
|---|---|---|---|
| 50km | 5:06:40 |
5:06:40
(1266/496) |
5:38:21
(2427/1134) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2013 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 5:41:32 | 6:17:24 |