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| Nombre: | Frieslich, Quinton |
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| Club: | Fish Hoek Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 14.04.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419480 | ||
26 resultados de la búsqueda (17 pruebas, 1032.648 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 13.07.2025 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:56:02 h | Frieslich, Quinton | Fish Hoek AC | total: 47 | M: 43 | Cat M45: 3 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:51 h | Frieslich, Quinton | Fish Hoek AC | total: 9611 | M: 8257 | Cat M45: 1064 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:19 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 5729 | M: 4544 | Cat M45: 496 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:56 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 6013 | M: 4690 | Cat M45: 514 |
| 2024 | 3 pruebas, 188 km (Más) | ||||
| 28.09.2024 | Maxi-Race Cape Winelands 45 Km (RSA) | 45km | |||
| 5:52:27 h | Frieslich, Quinton | total: 52 | M: 41 | Cat M45: 6 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:47 h | Frieslich, Quinton | Fish Hoek AC | total: 7999 | M: 6948 | Cat M45: 1032 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:50 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 2101 | M: 1821 | Cat M45: 259 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:51 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 2102 | M: 1806 | Cat M45: 259 |
| 2023 | 2 pruebas, 109.648 km (Más) | ||||
| 07.-08.10.2023 | Living Colour Backyard Ultra (RSA) | 21h | |||
| 53.648 km | Frieslich, Quinton | total: 24 | M: 17 | Cat M45: 1 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:01 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 2271 | M: 1933 | Cat M45: 307 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:12 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 2269 | M: 1932 | Cat M45: 307 |
| 2022 | 2 pruebas, 153 km (Más) | ||||
| 15.-16.10.2022 | Cederberg Traverse 100 Km (RSA) | 100km | |||
| 22:00:00 h | Frieslich, Quinton | total: 12 | M: 8 | Cat M45: 1 | |
| 21.05.2022 | Jonkershoek Mountain Challenge (RSA) | 53km | |||
| 8:41:25 h | Frieslich, Quinton | total: 22 | M: 18 | Cat M45: 5 | |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:09 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 3944 | M: 3219 | Cat M40: 698 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:30 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 4410 | M: 3546 | Cat M40: 760 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 15.07.2017 | Bastille Day Trail Run (RSA) | 50km | |||
| 9:17:06 h | Frieslich, Quinton | total: 44 | M: 40 | Cat M40: 7 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:12 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 3313 | M: 2681 | Cat M40: 582 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:09 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 3164 | M: 2592 | Cat M40: 561 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:00 h | Frieslich, Quinton | FHOEK | total: 6014 | M: 4620 | Cat M35: 913 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:25 h | Frieslich, Quinton | FHOEK | total: 5953 | M: 4552 | Cat M35: 902 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:13 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 6549 | M: 4905 | Cat M35: 962 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:26 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 6881 | M: 5150 | Cat M35: 1007 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:21 h | Frieslich, Quinton | FHOEK | total: 4013 | M: 3214 | Cat M35: 698 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:43 h | Frieslich, Quinton | FHOEK | total: 4049 | M: 3269 | Cat M35: 712 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:08 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 5456 | M: 4278 | Cat M35: 863 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:42 h | Frieslich, Quinton | Fish Hoek Athletic Club | total: 5459 | M: 4240 | Cat M35: 862 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:39:50 |
4:56:02
(5804/2719) |
4:39:50
(4142/1963) |
4:53:01
(4912/2106) |
|
5:17:09
(7815/3767) |
5:06:09
(6705/2900) |
5:44:00
(10490/5090) |
5:55:26
(12002/5833) |
5:18:43
(8084/3451) |
5:35:08
(9730/4299) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 6:11:56 | 5:13:51 | 5:29:12 | 6:00:30 | 5:46:12 | 6:24:25 | 6:34:13 | 5:56:21 | 6:16:42 | |
| Comrades Marathon - Up Run | 2 | 10:42:51 | 10:22:47 |