| Nombre: | Nkonki, Khwezi |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 30.09.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419450 | ||
37 resultados de la búsqueda (27 pruebas, 1679 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:48:08 h | Nkonki, Khwezi | Team Vitality Athletics CGA | total: 7888 | M: 6028 | Cat M50: 694 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:13 h | Nkonki, Khwezi | Team Vitality Athletics CGA | total: 7818 | M: 5936 | Cat M50: 686 |
| 2025 | 1 prueba, 56 km (Más) | ||||
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:16 h | Nkonki, Khwezi | Team Vitality Athletics CGA | total: 8484 | M: 6339 | Cat M50: 641 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:13 h | Nkonki, Khwezi | Team Vitality Athletics CGA | total: 7861 | M: 5986 | Cat M50: 601 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:12 h | Nkonki, Khwezi | Team Vitality Club CG | total: 7658 | M: 6562 | Cat M50: 701 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:37 h | Nkonki, Khwezi | Team Vitality CGA | total: 4924 | M: 3823 | Cat M50: 409 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:19 h | Nkonki, Khwezi | Team Vitality CGA | total: 4922 | M: 3822 | Cat M50: 409 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:35 h | Nkonki, Khwezi | Team Vitality Club GN | total: 1708 | M: 1360 | Cat M50: 159 |
| 2022 | 4 pruebas, 246 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:40 h | Nkonki, Khwezi | Team Vitality Club CG | total: 10762 | M: 8589 | Cat M45: 1628 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:39:17 h | Nkonki, Khwezi | Team Vitality | total: 296 | M: 253 | Cat M45: 50 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:03:31 h | Nkonki, Khwezi | Team Vitality Club CG | total: 1130 | M: 959 | Cat M45: 173 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:35 h | Nkonki, Khwezi | Team Vitality CGA | total: 2041 | M: 1687 | Cat M45: 306 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:01 h | Nkonki, Khwezi | Team Vitality CGA | total: 2195 | M: 1788 | Cat M45: 320 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:53 h | Nkonki, Khwezi | total: 1425 | M: 1172 | Cat M45: 200 | |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:07 h | Nkonki, Khwezi | Team Vitality - CG | total: 6470 | M: 5691 | Cat M45: 894 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:21 h | Nkonki, Khwezi | Team Vitality Club CG | total: 6696 | M: 5064 | Cat M45: 805 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:07 h | Nkonki, Khwezi | Team Vitality Club CG | total: 7524 | M: 5557 | Cat M45: 875 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:29 h | Nkonki, Khwezi | Team Vitality - Central Gauteng | total: 2039 | M: 1702 | Cat M45: 226 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:15 h | Nkonki, Khwezi | Team Vitality Club CG | total: 3046 | M: 2484 | Cat M40: 546 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:38 h | Nkonki, Khwezi | Team Vitality Club CG | total: 2815 | M: 2329 | Cat M40: 505 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:05:42 h | Nkonki, Khwezi | Team Vitality - CG | total: 5558 | M: 4851 | Cat M40: 1097 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:19 h | Nkonki, Khwezi | TEAMVICG | total: 2898 | M: 2433 | Cat M40: 544 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:06 h | Nkonki, Khwezi | TEAMVICG | total: 3034 | M: 2518 | Cat M40: 561 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:16 h | Nkonki, Khwezi | Team Vitality - Central Gauteng | total: 1287 | M: 1103 | Cat M40: 231 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:17:12 h | Nkonki, Khwezi | Team Vitality | total: 669 | M: 644 | Cat M40: 118 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:21 h | Nkonki, Khwezi | Team Vitality | total: 6545 | M: 5582 | Cat M40: 1217 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:38 h | Nkonki, Khwezi | Team Vitality | total: 4227 | M: 3379 | Cat M40: 721 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:42 h | Nkonki, Khwezi | Team Vitality | total: 4101 | M: 3267 | Cat M40: 699 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:52:52 h | Nkonki, Khwezi | Team Vitality - Central Gauteng | total: 3048 | M: 2363 | Cat M40: 474 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:09 h | Nkonki, Khwezi | FNB Easyplan Runner Club | total: 6287 | M: 5350 | Cat M40: 1149 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:44 h | Nkonki, Khwezi | ERC | total: 5277 | M: 4079 | Cat M40: 879 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:15 h | Nkonki, Khwezi | ERC | total: 5107 | M: 4004 | Cat M40: 861 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:23 h | Nkonki, Khwezi | Discovery Athletic Club | total: 584 | M: 509 | Cat M40: 108 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:12 h | Nkonki, Khwezi | FNB Easyplan Runner Club | total: 9020 | M: 7335 | Cat M40: 1526 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:14 h | Nkonki, Khwezi | total: 1478 | M: 1225 | Cat M40: 229 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:56 h | Nkonki, Khwezi | Fnb Easyplan Runners Club | total: 5365 | M: 4176 | Cat M40: 846 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:41 h | Nkonki, Khwezi | Fnb Easyplan Runners Club | total: 5346 | M: 4198 | Cat M40: 853 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2023 | 2022 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:23 |
|
5:48:13
(11686/6110) |
5:30:37
(8377/4025) |
5:03:31
(4658/2015) |
5:44:53
(3601/1144) |
5:45:29
(10881/5512) |
5:00:38
(6169/2633) |
5:03:19
(6308/2693) |
5:21:38
(8387/3702) |
4:51:23
(5077/1990) |
5:33:41
(9584/4231) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2023 | 2022 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:30:13 | 6:39:16 | 6:15:19 | 6:01:01 | 6:45:07 | 5:42:15 | 5:43:06 | 5:56:42 | 6:19:44 | 6:14:56 | |
| Om Die Dam 50km | 7 | 5:59:35 | 5:03:31 | 5:44:53 | 5:45:29 | 5:34:16 | 6:52:52 | 4:51:23 | ||||
| Comrades Marathon - Up Run | 7 | 10:23:12 | 11:48:40 | 10:09:07 | 10:05:42 | 10:42:21 | 10:38:09 | 11:51:12 |