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| Nombre: | Hewu, Mzwandile |
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| Club: | West Coast Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 27.11.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419334 | ||
15 resultados de la búsqueda (10 pruebas, 650 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:22:00 h | Hewu, Mzwandile | West Coast Athletic Club | total: 11237 | M: 8072 | Cat M60: 218 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:12 h | Hewu, Mzwandile | West Coast Athletic Club | total: 6270 | M: 4706 | Cat M55: 258 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:34 h | Hewu, Mzwandile | West Coast Athletic Club | total: 6269 | M: 4705 | Cat M55: 259 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:47 h | Hewu, Mzwandile | West Coast AC | total: 10263 | M: 8220 | Cat M55: 462 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:24 h | Hewu, Mzwandile | West Coast Athletic Club | total: 2454 | M: 1970 | Cat M55: 116 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:22 h | Hewu, Mzwandile | West Coast Athletic Club | total: 2534 | M: 2015 | Cat M55: 120 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:39 h | Hewu, Mzwandile | West Coast Athletic Club | total: 16424 | M: 13373 | Cat M55: 724 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:13 h | Hewu, Mzwandile | West Coast AC | total: 8142 | M: 6183 | Cat M55: 338 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:22 h | Hewu, Mzwandile | West Coast AC | total: 8226 | M: 6191 | Cat M55: 344 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:47 h | Hewu, Mzwandile | WCOAST | total: 5508 | M: 4291 | Cat M50: 404 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:24 h | Hewu, Mzwandile | WCOAST | total: 5772 | M: 4432 | Cat M50: 412 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:19 h | Hewu, Mzwandile | West Coast Athletic Club | total: 6502 | M: 5544 | Cat M50: 476 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:54 h | Hewu, Mzwandile | West Coast Athletic Club | total: 2284 | M: 1971 | Cat M50: 153 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:16 h | Hewu, Mzwandile | West Coast Athletic Club | total: 2299 | M: 1962 | Cat M50: 152 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:00 h | Hewu, Mzwandile | West Coast Athletic Club | total: 4970 | M: 3908 | Cat M45: 598 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2016 | 2015 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:54:54 |
5:49:12
(10098/5095) |
5:29:24
(6373/2957) |
5:54:13
(14113/6582) |
5:38:47
(9921/4729) |
4:54:54
(5449/2123) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2016 | 2015 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:34:34 | 6:14:22 | 6:36:22 | 6:22:24 | 5:31:16 | 6:08:00 |
| Comrades Marathon - Up Run | 3 | 11:38:47 | 11:59:39 | 10:43:19 |