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| Nombre: | Komane, Plantine |
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| Club: | Kwa-Thema Striders Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 26.07.1983 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419212 | ||
10 resultados de la búsqueda (7 pruebas, 443 km). (Más)
| 2025 | 2 pruebas, 138 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:30 h | Komane, Plantine | Gallopers AC | total: 13068 | F: 2158 | Cat W40: 307 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:54:49 h | Komane, Plantine | total: 1119 | F: 203 | Cat W40: 32 | |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:02 h | Komane, Plantine | Gallopers AC | total: 12889 | F: 2171 | Cat W40: 330 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:04 h | Komane, Plantine | Gallopers Athletic Club | total: 10200 | F: 2996 | Cat W40: 361 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:54 h | Komane, Plantine | KWA-Thema Striders AC | total: 9260 | F: 2411 | Cat W35: 555 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:02 h | Komane, Plantine | KWA-Thema Striders AC | total: 8842 | F: 2209 | Cat W35: 504 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:28 h | Komane, Plantine | KwaThema | total: 4344 | F: 893 | Cat W23: 232 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:38 h | Komane, Plantine | KwaThema | total: 4331 | F: 864 | Cat W23: 220 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:00 h | Komane, Plantine | Kwa-Thema Striders Athletic Club | total: 4152 | F: 772 | Cat W23: 212 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:19 h | Komane, Plantine | Kwa-Thema Striders Athletic Club | total: 4443 | F: 884 | Cat W23: 236 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2014 | 2013 | |
|---|---|---|---|---|---|---|
| 50km | 5:16:00 |
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6:17:04
(4936/3081) |
6:00:02
(4398/2232) |
5:22:38
(1863/882) |
5:16:00
(1619/714) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:45:54 | 6:01:28 | 5:57:19 | ||
| Comrades Marathon - Up Run | 2 | 11:21:30 | 11:22:02 |