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| Nombre: | Mohlono, Koena |
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| Club: | Rainbow Athletic Club - CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 418914 | ||
22 resultados de la búsqueda (20 pruebas, 1393 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:38:47 h | Mohlono, Koena | Rainbow AC CG | total: 2326 | M: 2148 | Cat M45: 286 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:18 h | Mohlono, Koena | Rainbow Athletic Club CG | total: 319 | M: 303 | Cat M45: 25 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:08 h | Mohlono, Koena | Rainbow Athletic Club CG | total: 318 | M: 301 | Cat M45: 25 |
| 2024 | 2 pruebas, 135 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:44:54 h | Mohlono, Koena | Rainbow AC CG | total: 1069 | M: 999 | Cat M40: 178 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:25:15 h | Mohlono, Koena | Rainbow AC CG | total: 13 | M: 13 | Cat M40: 5 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:23:24 h | Mohlono, Koena | Rainbow AC CG | total: 728 | M: 684 | Cat M40: 141 |
| 2022 | 4 pruebas, 246 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:24:34 h | Mohlono, Koena | Rainbow AC CG | total: 376 | M: 345 | Cat M40: 79 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:15:05 h | Mohlono, Koena | Rainbow Athletic Club (Cga) | total: 42 | M: 35 | Cat M40: 4 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 3:42:22 h | Mohlono, Koena | Rainbow Athletic Club | total: 49 | M: 47 | Cat M40: 8 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:26 h | Mohlono, Koena | Rainbow Athletic Club CG | total: 144 | M: 132 | Cat M40: 23 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:02 h | Mohlono, Koena | Rainbow Athletic Club CG | total: 147 | M: 136 | Cat M40: 25 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:15 h | Mohlono, Koena | Rainbow Athletic Club - CG | total: 1287 | M: 1218 | Cat M35: 335 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:50:46 h | Mohlono, Koena | Rainbow Athletic Club - CG | total: 2524 | M: 2347 | Cat M35: 616 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 3:45:36 h | Mohlono, Koena | Rainbow Athletic Club - CG | total: 65 | M: 64 | Cat M35: 21 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:28 h | Mohlono, Koena | Rainbow Athletic Club - CG | total: 345 | M: 332 | Cat M35: 105 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:10:01 h | Mohlono, Koena | Rainbow Athletic Club - CG | total: 327 | M: 312 | Cat M35: 101 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 3:29:32 h | Mohlono, Koena | Rainbow Athletic Club - CG | total: 22 | M: 22 | Cat M35: 7 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:17:49 h | Mohlono, Koena | Rainbow Athletic Club (Cga) | total: 190 | M: 187 | Cat M35: 40 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:19 h | Mohlono, Koena | Rainbow Athletic Club - CG | total: 1168 | M: 1106 | Cat M35: 326 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:58 h | Mohlono, Koena | Rainbow AC CG | total: 476 | M: 458 | Cat M23: 182 |
| 2013 | 2 pruebas, 100 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:42:43 h | Mohlono, Koena | Rainbow Athletics Club | total: 113 | M: 108 | Cat M23: 53 |
| 14.04.2013 | Slow Mag 50 km Ultra (RSA) | 50km | |||
| 3:49:23 h | Mohlono, Koena | total: 40 | M: 39 | Cat M23: 14 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:29:32 |
3:44:18
(753/313) |
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3:34:26
(489/157) |
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3:45:36
(625/286) |
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3:29:32
(300/104) |
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3:42:43
(768/399) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 8:38:47 | 7:44:54 | 7:23:24 | 7:24:34 | 8:14:15 | 8:50:46 | 7:21:28 | 7:10:01 | 8:27:19 | 7:25:58 | |
| City2City Ultra Marathon | 2 | 4:17:49 | 3:42:43 | |||||||||
| Om Die Dam 50km | 2 | 3:45:36 | 3:29:32 | |||||||||
| Two Oceans Marathon | 2 | 4:14:08 | 4:03:02 |