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| Nombre: | Rowan, Sarah |
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| Club: | Spartan Harriers | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 02.08.1980 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 417402 | ||
8 resultados de la búsqueda (5 pruebas, 344 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:56 h | Rowan, Sarah | Spartan Harriers | total: 8830 | F: 1449 | Cat W35: 314 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:08 h | Rowan, Sarah | SH | total: 3264 | F: 556 | Cat W35: 130 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:55 h | Rowan, Sarah | SH | total: 3086 | F: 538 | Cat W35: 129 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:30 h | Rowan, Sarah | Spartan Harriers | total: 5049 | F: 652 | Cat W23: 155 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:59 h | Rowan, Sarah | Spartan Harriers Club | total: 3928 | F: 693 | Cat W23: 192 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:30 h | Rowan, Sarah | Spartan Harriers Club | total: 3547 | F: 626 | Cat W23: 181 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:11 h | Rowan, Sarah | Spartan Harriers Club | total: 3700 | F: 702 | Cat W23: 195 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:20 h | Rowan, Sarah | Spartan Harriers Club | total: 3971 | F: 747 | Cat W23: 205 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2013 | 2010 | |
|---|---|---|---|---|
| 50km | 5:09:08 |
5:09:08
(1302/558) |
5:13:59
(1501/644) |
5:20:20
(1390/673) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2013 | 2010 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:43:55 | 5:47:30 | 5:55:11 |
| Comrades Marathon - Up Run | 2 | 10:47:56 | 10:46:30 |