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| Nombre: | Ingledew, Bonita |
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| Club: | Team Vitality Club KZN | ||
| Domicilio: | Nottingham Road | ||
| Año de nacimiento: | 1971 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 30.10.1971 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 417169 | ||
26 resultados de la búsqueda (15 pruebas, 969 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:06 h | Ingledew, Bonita | The Country Club Johannesburg | total: 6536 | F: 1429 | Cat W50: 92 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:40 h | Ingledew, Bonita | The Country Club Johannesburg | total: 6478 | F: 1458 | Cat W50: 96 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:25 h | Ingledew, Bonita | Michaelhouse Running Club | total: 1577 | F: 238 | Cat W50: 24 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:48 h | Ingledew, Bonita | Michaelhouse Running Club | total: 1528 | F: 237 | Cat W50: 24 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:36 h | Ingledew, Bonita | Michaelhouse Running Club | total: 5651 | F: 580 | Cat W45: 85 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:28 h | Ingledew, Bonita | Michaelhouse Running Club | total: 5242 | F: 990 | Cat W45: 134 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:52 h | Ingledew, Bonita | Michaelhouse Running Club | total: 5256 | F: 1012 | Cat W45: 136 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:41:14 h | Ingledew, Bonita | Team Vitality - KZN | total: 9230 | F: 1361 | Cat W45: 223 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:48 h | Ingledew, Bonita | Team Vitality Club KZN | total: 5854 | F: 1324 | Cat W45: 192 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:11 h | Ingledew, Bonita | Team Vitality Club KZN | total: 5775 | F: 1329 | Cat W45: 188 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:44 h | Ingledew, Bonita | Michaelhouse Running Club | total: 5195 | F: 1127 | Cat W45: 169 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:52 h | Ingledew, Bonita | Michaelhouse Running Club | total: 5181 | F: 1160 | Cat W45: 171 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:56 h | Ingledew, Bonita | Michaelhouse Running Club | total: 4572 | F: 521 | Cat W40: 126 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:15 h | Ingledew, Bonita | MHHS | total: 3993 | F: 761 | Cat W40: 183 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:17 h | Ingledew, Bonita | MHHS | total: 3881 | F: 757 | Cat W40: 182 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:28 h | Ingledew, Bonita | Michaelhouse Running Club | total: 7456 | F: 1172 | Cat W40: 282 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:12 h | Ingledew, Bonita | Michaelhouse Running Club | total: 3198 | F: 544 | Cat W40: 137 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:01 h | Ingledew, Bonita | Michaelhouse Running Club | total: 3045 | F: 525 | Cat W40: 136 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:16 h | Ingledew, Bonita | RunNING | total: 3384 | F: 639 | Cat W40: 142 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:21 h | Ingledew, Bonita | RunNING | total: 3329 | F: 578 | Cat W40: 127 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:29 h | Ingledew, Bonita | Howick Athletic Club | total: 2623 | F: 366 | Cat W40: 78 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:41 h | Ingledew, Bonita | Howick Athletic Club | total: 2603 | F: 349 | Cat W40: 78 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:02 h | Ingledew, Bonita | HOWICK | total: 1789 | F: 240 | Cat W35: 51 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:35 h | Ingledew, Bonita | HOWICK | total: 1876 | F: 240 | Cat W35: 50 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:49 h | Ingledew, Bonita | Run Walk For Life Kzn | total: 2137 | F: 319 | Cat W35: 83 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:55 h | Ingledew, Bonita | Run Walk For Life Kzn | total: 2250 | F: 323 | Cat W35: 83 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:45:35 |
5:35:06
(2743/1424) |
5:03:25
(1055/361) |
5:24:28
(2369/1011) |
5:42:48
(2912/1452) |
5:31:44
(2426/1178) |
5:18:15
(1686/767) |
5:09:12
(1366/546) |
5:10:21
(1383/592) |
4:54:41
(893/338) |
4:45:35
(601/223) |
4:53:55
(674/292) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:17:40 | 5:39:48 | 6:01:52 | 6:24:11 | 6:12:52 | 5:54:17 | 5:44:01 | 5:49:16 | 5:31:29 | 5:20:02 | 5:27:49 |
| Comrades Marathon - Up Run | 4 | 9:57:36 | 10:41:14 | 9:45:56 | 10:55:28 |