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| Nombre: | Gray, Paul |
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| Club: | Western Province Cricket Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 23.05.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 412779 | ||
20 resultados de la búsqueda (11 pruebas, 681 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:02 h | Gray, Paul | Western Province Cricket Club | total: 5311 | M: 4257 | Cat M50: 356 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:50 h | Gray, Paul | Western Province Cricket Club | total: 5048 | M: 4042 | Cat M50: 342 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:27 h | Gray, Paul | Western Province Cricket Club | total: 7243 | M: 5416 | Cat M45: 711 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:24 h | Gray, Paul | Western Province Cricket Club | total: 7729 | M: 5683 | Cat M45: 741 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:42 h | Gray, Paul | Western Province Cricket Club | total: 5637 | M: 4288 | Cat M45: 655 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:17 h | Gray, Paul | Western Province Cricket Club | total: 5636 | M: 4288 | Cat M45: 655 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:44 h | Gray, Paul | Western Province Cricket Club | total: 3434 | M: 2917 | Cat M40: 634 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:31 h | Gray, Paul | Western Province Cricket Club | total: 3540 | M: 2974 | Cat M40: 650 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:20:42 h | Gray, Paul | Western Province Cricket Club Running Section | total: 7560 | M: 6558 | Cat M40: 1532 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:15 h | Gray, Paul | Western Province Cricket Club | total: 3796 | M: 3117 | Cat M40: 677 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:51 h | Gray, Paul | Western Province Cricket Club | total: 3823 | M: 3110 | Cat M40: 672 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:17 h | Gray, Paul | WPCC | total: 919 | M: 851 | Cat M40: 191 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:51 h | Gray, Paul | WPCC | total: 1016 | M: 936 | Cat M40: 208 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:12 h | Gray, Paul | Western Province Cricket Club Running Section | total: 7413 | M: 6252 | Cat M40: 1352 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:39 h | Gray, Paul | Western Province Cricket Club | total: 1187 | M: 1072 | Cat M40: 215 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:19 h | Gray, Paul | Western Province Cricket Club | total: 1198 | M: 1077 | Cat M40: 222 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:48 h | Gray, Paul | WPCC | total: 1349 | M: 1205 | Cat M35: 304 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:56 h | Gray, Paul | WPCC | total: 1351 | M: 1217 | Cat M35: 311 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:38 h | Gray, Paul | Western Province Cricket Club | total: 1969 | M: 1758 | Cat M35: 402 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:27 h | Gray, Paul | Western Province Cricket Club | total: 1944 | M: 1722 | Cat M35: 389 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:19:17 |
5:22:02
(8712/4341) |
5:43:27
(11012/5836) |
5:39:42
(9244/4571) |
5:04:44
(7739/3128) |
5:15:15
(7590/3648) |
4:19:17
(2345/913) |
4:27:39
(3013/1150) |
4:30:56
(3246/1255) |
4:42:38
(4562/1935) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 5:58:50 | 6:30:24 | 6:25:17 | 5:42:31 | 5:53:51 | 4:53:51 | 5:01:19 | 5:05:48 | 5:17:27 |
| Comrades Marathon - Up Run | 2 | 10:20:42 | 10:55:12 |