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| Nombre: | Mofokeng, Makoekoana Amos |
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| Club: | Gauteng Health AC | ||
| Domicilio: | Mpumalanga | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 20.10.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 412767 | ||
16 resultados de la búsqueda (9 pruebas, 529 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:28 h | Mofokeng, Makoekoana Amos | Gauteng Health Athletic | total: 10229 | M: 7452 | Cat M50: 651 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:59 h | Mofokeng, Makoekoana Amos | Gauteng Health AC | total: 15928 | M: 12972 | Cat M50: 1247 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:34 h | Mofokeng, Makoekoana Amos | Gauteng Health Athletic | total: 7778 | M: 5756 | Cat M50: 513 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:42 h | Mofokeng, Makoekoana Amos | Gauteng Health Athletic | total: 7940 | M: 5821 | Cat M50: 519 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:46 h | Mofokeng, Makoekoana Amos | Anglo American Thermal Coal AC | total: 4431 | M: 3653 | Cat M45: 547 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:37 h | Mofokeng, Makoekoana Amos | Anglo American Thermal Coal AC | total: 4123 | M: 3456 | Cat M45: 507 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:45 h | Mofokeng, Makoekoana Amos | Anglo American Thermal Coal Athletic Club | total: 5136 | M: 4057 | Cat M45: 620 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:42 h | Mofokeng, Makoekoana Amos | Anglo American Thermal Coal Athletic Club | total: 5600 | M: 4335 | Cat M45: 668 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:23 h | Mofokeng, Makoekoana Amos | AATCAC | total: 2045 | M: 1779 | Cat M40: 402 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:56 h | Mofokeng, Makoekoana Amos | AATCAC | total: 2177 | M: 1870 | Cat M40: 430 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:07 h | Mofokeng, Makoekoana Amos | Anglo American Thermal Coal Athletic Club | total: 2530 | M: 2160 | Cat M40: 469 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:52 h | Mofokeng, Makoekoana Amos | Anglo American Thermal Coal Athletic Club | total: 2707 | M: 2267 | Cat M40: 491 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:48 h | Mofokeng, Makoekoana Amos | AATCAC | total: 2597 | M: 2187 | Cat M40: 483 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:04 h | Mofokeng, Makoekoana Amos | AATCAC | total: 2252 | M: 1939 | Cat M40: 431 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:19 h | Mofokeng, Makoekoana Amos | Anglo American Thermal Coal Athletic Club | total: 1787 | M: 1605 | Cat M40: 350 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:06 h | Mofokeng, Makoekoana Amos | Anglo American Thermal Coal Athletic Club | total: 1888 | M: 1675 | Cat M40: 363 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:38:19 |
5:48:34
(11595/6223) |
5:12:37
(8786/3687) |
5:33:45
(9588/4750) |
4:48:23
(4741/1938) |
4:59:07
(5946/2359) |
4:53:04
(5249/2059) |
4:38:19
(4192/1785) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:32:42 | 5:54:46 | 6:21:42 | 5:25:56 | 5:38:52 | 5:36:48 | 5:16:06 |