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| Nombre: | Ncwane, Mlungisi |
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| Club: | Eskom Gijimas Central Gauteng | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 26.12.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 410875 | ||
43 resultados de la búsqueda (32 pruebas, 2155.9 km). (Más)
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:03:01 h | Ncwane, Mlungisi | Eskom AC CG | total: 3684 | M: 3360 | Cat M50: 234 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:24 h | Ncwane, Mlungisi | Eskom AC CG | total: 1988 | M: 1744 | Cat M50: 123 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:21 h | Ncwane, Mlungisi | Eskom AC CG | total: 2001 | M: 1771 | Cat M50: 123 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:21:55 h | Ncwane, Mlungisi | total: 298 | M: 277 | Cat M50: 34 | |
| 2024 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:04 h | Ncwane, Mlungisi | Eskom AC CG | total: 15938 | M: 12981 | Cat M45: 1884 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:46 h | Ncwane, Mlungisi | Eskom AC CG | total: 6186 | M: 4734 | Cat M45: 619 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:01 h | Ncwane, Mlungisi | Eskom AC CG | total: 6162 | M: 4682 | Cat M45: 614 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:00:47 h | Ncwane, Mlungisi | Eskom AC CG | total: 432 | M: 397 | Cat M45: 61 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:14:12 h | Ncwane, Mlungisi | Eskom AC CG | total: 11379 | M: 9360 | Cat M45: 1500 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:25 h | Ncwane, Mlungisi | Eskom AC CG | total: 4785 | M: 3738 | Cat M45: 569 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:25 h | Ncwane, Mlungisi | Eskom AC CG | total: 4784 | M: 3738 | Cat M45: 569 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:03 h | Ncwane, Mlungisi | Eskom AC CG | total: 10241 | M: 8206 | Cat M45: 1449 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:03 h | Ncwane, Mlungisi | Eskom AC CG | total: 1505 | M: 1285 | Cat M45: 222 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:41 h | Ncwane, Mlungisi | Eskom AC CG | total: 1485 | M: 1260 | Cat M45: 218 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:13 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 4025 | M: 3678 | Cat M40: 910 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:08 h | Ncwane, Mlungisi | Eskom AC CG | total: 1134 | M: 1018 | Cat M40: 241 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:59 h | Ncwane, Mlungisi | Eskom AC CG | total: 1060 | M: 967 | Cat M40: 233 |
| 2018 | 4 pruebas, 269.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:42:22 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 2277 | M: 2134 | Cat M40: 505 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:17 h | Ncwane, Mlungisi | Eskom Gijimas Central Gauteng | total: 1284 | M: 1142 | Cat M40: 243 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:31 h | Ncwane, Mlungisi | Eskom Gijimas Central Gauteng | total: 1308 | M: 1155 | Cat M40: 247 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:21 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 920 | M: 809 | Cat M40: 166 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:00:47 h | Ncwane, Mlungisi | Eskom AC CG | total: 432 | M: 397 | Cat M40: 62 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:03 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 3216 | M: 2933 | Cat M40: 691 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:29:56 h | Ncwane, Mlungisi | Eskom Athletics General | total: 611 | M: 569 | Cat M40: 98 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:26 h | Ncwane, Mlungisi | Eskom Gijimas Central Gauteng | total: 1114 | M: 995 | Cat M40: 223 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:30 h | Ncwane, Mlungisi | Eskom Gijimas Central Gauteng | total: 1175 | M: 1039 | Cat M40: 233 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:44 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 639 | M: 566 | Cat M40: 109 |
| 2016 | 4 pruebas, 245 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:09 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 3790 | M: 3409 | Cat M40: 773 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:34:10 h | Ncwane, Mlungisi | Eskom Athletics General | total: 605 | M: 539 | Cat M40: 123 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:26 h | Ncwane, Mlungisi | ESKCG | total: 1342 | M: 1219 | Cat M40: 277 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:50 h | Ncwane, Mlungisi | ESKCG | total: 1250 | M: 1133 | Cat M40: 259 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:38 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 427 | M: 394 | Cat M40: 80 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:06 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 1224 | M: 1159 | Cat M40: 245 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:00 h | Ncwane, Mlungisi | Eskom Gijimas Central Gauteng | total: 666 | M: 619 | Cat M40: 119 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:56 h | Ncwane, Mlungisi | Eskom Gijimas Central Gauteng | total: 621 | M: 575 | Cat M40: 110 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:53 h | Ncwane, Mlungisi | Eskom Athletic Club - CGA | total: 501 | M: 443 | Cat M40: 92 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:29 h | Ncwane, Mlungisi | Eskom Gijimas - CG | total: 6907 | M: 5824 | Cat M35: 1300 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:36 h | Ncwane, Mlungisi | ESKCG | total: 838 | M: 775 | Cat M35: 208 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:13 h | Ncwane, Mlungisi | ESKCG | total: 854 | M: 784 | Cat M35: 211 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:48:54 h | Ncwane, Mlungisi | Eskom A/C GN | total: 501 | M: 468 | Cat M35: 99 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:45 h | Ncwane, Mlungisi | Eskom Gijimas - CG | total: 2164 | M: 2021 | Cat M35: 525 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:12 h | Ncwane, Mlungisi | Eskom Gijimas Central Gauteng | total: 1237 | M: 1147 | Cat M35: 286 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:33 h | Ncwane, Mlungisi | Eskom Gijimas Central Gauteng | total: 1401 | M: 1278 | Cat M35: 313 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:12:00 |
4:35:21
(3857/1808) |
5:31:46
(9811/5096) |
5:30:25
(8346/4019) |
5:01:03
(4499/1922) |
4:19:59
(2758/1037) |
4:27:17
(2867/1299) |
4:23:26
(2645/1094) |
4:30:26
(3259/1302) |
4:12:00
(1872/656) |
4:16:36
(2105/814) |
4:24:12
(2992/1287) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 9:03:01 | 11:50:04 | 11:14:12 | 11:43:03 | 9:33:13 | 8:42:22 | 9:28:03 | 9:29:09 | 8:28:06 | 10:48:29 | 9:23:45 |
| Two Oceans Marathon | 11 | 5:10:24 | 6:12:01 | 6:12:25 | 5:37:41 | 4:54:08 | 5:00:31 | 4:57:30 | 4:59:50 | 4:40:56 | 4:49:13 | 4:59:33 |
| Om Die Dam 50km | 4 | 4:59:21 | 4:47:44 | 4:44:38 | 4:53:53 | |||||||
| PwC KOSMOS 3-in-1 | 3 | 7:21:55 | 8:00:47 | 8:00:47 | ||||||||
| Loskop Ultra Marathon 50km | 2 | 4:29:56 | 4:34:10 |