| Nombre: | Dlamini, Sifiso Jay-Jay |
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| Club: | Mondi LTD Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 20.09.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 410827 | ||
13 resultados de la búsqueda (10 pruebas, 749 km). (Más)
| 2018 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:23:03 h | Dlamini, Sifiso Jay-Jay | Mondi Ltd. Athletic Club | total: 3960 | M: 3601 | Cat M23: 934 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:33 h | Dlamini, Sifiso Jay-Jay | Mondi Ltd. Athletic Club | total: 3160 | M: 2885 | Cat M23: 784 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:04:18 h | Dlamini, Sifiso Jay-Jay | Mondi LTD Athletic Club | total: 1140 | M: 1087 | Cat M23: 347 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:50 h | Dlamini, Sifiso Jay-Jay | Mondi LTD Athletic Club | total: 1095 | M: 1036 | Cat M23: 335 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:08 h | Dlamini, Sifiso Jay-Jay | Null | total: 1242 | M: 1121 | Cat M23: 365 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:03 h | Dlamini, Sifiso Jay-Jay | Null | total: 1301 | M: 1163 | Cat M23: 375 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:30 h | Dlamini, Sifiso Jay-Jay | Mondi Ltd AC | total: 1965 | M: 1838 | Cat M23: 600 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:54 h | Dlamini, Sifiso Jay-Jay | MACKZN | total: 700 | M: 652 | Cat M23: 212 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:37 h | Dlamini, Sifiso Jay-Jay | MACKZN | total: 742 | M: 694 | Cat M23: 228 |
| 2013 | 3 pruebas, 195 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:42 h | Dlamini, Sifiso Jay-Jay | Mondi A C | total: 1430 | M: 1356 | Cat M23: 472 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:01:56 h | Dlamini, Sifiso Jay-Jay | Mondi Athletics Club | total: 346 | M: 248 | Cat M23: 105 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:14 h | Dlamini, Sifiso Jay-Jay | Mondi Athletic Club | total: 1098 | M: 1015 | Cat M23: 353 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:04 h | Dlamini, Sifiso Jay-Jay | Mondi Athletic Club | total: 1027 | M: 954 | Cat M23: 338 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:13:37 |
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4:30:08
(3188/1205) |
4:13:37
(1912/734) |
4:19:04
(2567/1095) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:23:03 | 9:26:33 | 8:04:18 | 8:21:50 | 8:50:30 | 8:51:42 |
| Two Oceans Marathon | 3 | 5:06:03 | 4:42:54 | 4:53:14 |





