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| Nombre: | Zwane, Bongane Godfrey |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 20.08.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 405929 | ||
36 resultados de la búsqueda (26 pruebas, 1743 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:09:51 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 416 | M: 382 | Cat M50: 18 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:48 h | Zwane, Bongane Godfrey | Team Vitality Athletics CGA | total: 185 | M: 175 | Cat M50: 10 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:00:03 h | Zwane, Bongane Godfrey | Team Vitality Athletics CGA | total: 178 | M: 168 | Cat M50: 10 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:31 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 523 | M: 485 | Cat M50: 15 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:43:25 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 216 | M: 201 | Cat M45: 24 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:09 h | Zwane, Bongane Godfrey | Team Vitality CGA | total: 156 | M: 145 | Cat M45: 16 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:19 h | Zwane, Bongane Godfrey | Team Vitality CGA | total: 155 | M: 144 | Cat M45: 16 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:10:04 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 219 | M: 204 | Cat M45: 27 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:52:52 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 129 | M: 115 | Cat M45: 17 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:10 h | Zwane, Bongane Godfrey | Team Vitality CGA | total: 370 | M: 328 | Cat M45: 52 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:49 h | Zwane, Bongane Godfrey | Team Vitality CGA | total: 370 | M: 328 | Cat M45: 52 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:04:09 h | Zwane, Bongane Godfrey | Team Vitality - CG | total: 232 | M: 218 | Cat M45: 19 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:07 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 122 | M: 116 | Cat M45: 5 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:17 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 116 | M: 110 | Cat M45: 4 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 3:32:31 h | Zwane, Bongane Godfrey | Team Vitality - Central Gauteng | total: 48 | M: 47 | Cat M45: 5 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:56:11 h | Zwane, Bongane Godfrey | Team Vitality - CG | total: 193 | M: 181 | Cat M40: 44 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:37:40 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 223 | M: 208 | Cat M40: 38 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:35 h | Zwane, Bongane Godfrey | Team Vitality Club CG | total: 211 | M: 197 | Cat M40: 36 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 3:39:47 h | Zwane, Bongane Godfrey | Team Vitality - Central Gauteng | total: 44 | M: 44 | Cat M40: 7 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:56:40 h | Zwane, Bongane Godfrey | Nedbank Running Club Johannesburg | total: 159 | M: 152 | Cat M40: 33 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:26 h | Zwane, Bongane Godfrey | Nedbank Running Club Central Gauteng | total: 100 | M: 98 | Cat M40: 19 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:29 h | Zwane, Bongane Godfrey | Nedbank Running Club Central Gauteng | total: 110 | M: 108 | Cat M40: 21 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:33:28 h | Zwane, Bongane Godfrey | Nedbank Running Club Johannesburg | total: 63 | M: 62 | Cat M40: 13 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:48:27 h | Zwane, Bongane Godfrey | Nedbank Running Club Johannesburg | total: 166 | M: 161 | Cat M40: 32 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:26:18 h | Zwane, Bongane Godfrey | NRCCG | total: 90 | M: 86 | Cat M40: 10 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:44 h | Zwane, Bongane Godfrey | NRCCG | total: 93 | M: 88 | Cat M40: 12 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:35:00 h | Zwane, Bongane Godfrey | Nedbank Running CG Johannesburg | total: 39 | M: 38 | Cat M40: 5 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:43 h | Zwane, Bongane Godfrey | Nedbank Running Club Johannesburg | total: 319 | M: 302 | Cat M40: 50 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:40 h | Zwane, Bongane Godfrey | Nedbank Running Club | total: 106 | M: 101 | Cat M40: 12 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:22 h | Zwane, Bongane Godfrey | Nedbank Running Club | total: 114 | M: 109 | Cat M40: 14 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:03:53 h | Zwane, Bongane Godfrey | Nedbank Running Club CG | total: 258 | M: 249 | Cat M40: 46 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:42:51 h | Zwane, Bongane Godfrey | NRCCG | total: 272 | M: 262 | Cat M40: 51 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:37 h | Zwane, Bongane Godfrey | NRCCG | total: 264 | M: 252 | Cat M40: 51 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:42 h | Zwane, Bongane Godfrey | Nedbank Running Club | total: 118 | M: 111 | Cat M40: 15 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:01 h | Zwane, Bongane Godfrey | Nedbank Running Club Central Gauteng | total: 439 | M: 416 | Cat M35: 111 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:39 h | Zwane, Bongane Godfrey | Nedbank Running Club Central Gauteng | total: 449 | M: 427 | Cat M35: 114 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:26:18 |
3:33:48
(456/178) |
|
3:34:09
(520/181) |
3:52:52
(904/301) |
3:29:17
(346/116) |
3:37:40
(443/205) |
3:30:29
(272/120) |
3:26:18
(252/82) |
3:29:40
(317/93) |
3:42:51
(563/248) |
3:52:39
(1107/524) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 7:09:51 | 7:15:31 | 6:43:25 | 7:10:04 | 7:04:09 | 6:56:11 | 6:56:40 | 6:48:27 | 7:22:43 | 7:03:53 | |
| Two Oceans Marathon | 10 | 4:00:03 | 4:02:19 | 4:36:10 | 3:56:07 | 4:05:35 | 3:55:26 | 3:53:44 | 3:57:22 | 4:10:37 | 4:23:01 | |
| Om Die Dam 50km | 5 | 3:52:52 | 3:32:31 | 3:39:47 | 3:33:28 | 3:58:42 |