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| Nombre: | Ngcobo, Nkosi |
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| Club: | Phuma KZN Athletic Club | ||
| Domicilio: | KwaZulu-Natal | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 30.08.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 405924 | ||
19 resultados de la búsqueda (11 pruebas, 616 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:38 h | Ngcobo, Nkosi | Phuma KZN AC | total: 3751 | M: 3142 | Cat M40: 688 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:02 h | Ngcobo, Nkosi | Phuma KZN AC | total: 3889 | M: 3267 | Cat M40: 702 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:36 h | Ngcobo, Nkosi | Phuma KZN Athletic Club | total: 2517 | M: 2162 | Cat M35: 546 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:59 h | Ngcobo, Nkosi | Phuma KZN Athletic Club | total: 2554 | M: 2175 | Cat M35: 545 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:24 h | Ngcobo, Nkosi | Phuma KZN Athletic Club | total: 802 | M: 731 | Cat M35: 201 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:02 h | Ngcobo, Nkosi | Phuma KZN Athletic Club | total: 840 | M: 756 | Cat M35: 208 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:35 h | Ngcobo, Nkosi | PHUMKZN | total: 586 | M: 545 | Cat M35: 156 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:29 h | Ngcobo, Nkosi | PHUMKZN | total: 540 | M: 508 | Cat M35: 147 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:34 h | Ngcobo, Nkosi | Phuma KZN AC | total: 3383 | M: 2783 | Cat M35: 597 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:09 h | Ngcobo, Nkosi | Phuma KZN AC | total: 3059 | M: 2531 | Cat M35: 550 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:54 h | Ngcobo, Nkosi | PHUMA AC | total: 2827 | M: 2353 | Cat M35: 540 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:11 h | Ngcobo, Nkosi | PHUMA AC | total: 2260 | M: 1944 | Cat M35: 461 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:07 h | Ngcobo, Nkosi | Phuma Kzn Ac | total: 421 | M: 399 | Cat M23: 175 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:18 h | Ngcobo, Nkosi | Phuma Kzn Ac | total: 395 | M: 374 | Cat M23: 161 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:43 h | Ngcobo, Nkosi | ESKKZN | total: 648 | M: 615 | Cat M23: 269 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:11 h | Ngcobo, Nkosi | ESKKZN | total: 623 | M: 589 | Cat M23: 261 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:22 h | Ngcobo, Nkosi | ESKKZN | total: 471 | M: 453 | Cat M23: 211 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:49 h | Ngcobo, Nkosi | CARBS | total: 614 | M: 574 | Cat M23: 250 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:38 h | Ngcobo, Nkosi | Natal Carbineers Athletic Club | total: 3147 | M: 2614 | Cat M23: 775 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:51:07 |
5:10:02
(8431/3490) |
4:56:36
(5526/2524) |
4:15:24
(2059/825) |
4:04:29
(1484/542) |
5:11:34
(7204/3044) |
4:53:11
(5270/2064) |
3:51:07
(1044/502) |
4:05:43
(1730/755) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 5:45:38 | 5:34:59 | 4:49:02 | 4:37:35 | 5:44:09 | 5:40:54 | 4:19:18 | 4:37:11 | 4:32:22 | 4:40:49 | 5:49:38 |