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| Nombre: | Mdakane, Thembani |
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| Club: | Rocky Road Runners | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 01.01.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 405922 | ||
14 resultados de la búsqueda (7 pruebas, 392 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:49 h | Mdakane, Thembani | Rocky Road Runners | total: 2054 | M: 1817 | Cat M45: 254 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:09 h | Mdakane, Thembani | Rocky Road Runners | total: 1888 | M: 1665 | Cat M45: 232 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:05 h | Mdakane, Thembani | Rocky Road Runners | total: 619 | M: 575 | Cat M40: 125 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:36 h | Mdakane, Thembani | Rocky Road Runners | total: 585 | M: 543 | Cat M40: 118 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:59 h | Mdakane, Thembani | Meadowlands Athletic Club | total: 603 | M: 554 | Cat M40: 117 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:31 h | Mdakane, Thembani | Meadowlands Athletic Club | total: 781 | M: 709 | Cat M40: 159 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:32 h | Mdakane, Thembani | MEADOW | total: 927 | M: 858 | Cat M40: 194 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:29 h | Mdakane, Thembani | MEADOW | total: 903 | M: 834 | Cat M40: 185 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:10 h | Mdakane, Thembani | Meadowlands Athletic Club | total: 1721 | M: 1514 | Cat M40: 312 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:45 h | Mdakane, Thembani | Meadowlands Athletic Club | total: 1798 | M: 1563 | Cat M40: 326 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:43 h | Mdakane, Thembani | MEADOW | total: 688 | M: 642 | Cat M40: 137 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:18 h | Mdakane, Thembani | MEADOW | total: 652 | M: 614 | Cat M40: 130 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:31 h | Mdakane, Thembani | Meadowlands Athletic Club | total: 385 | M: 363 | Cat M35: 100 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:09 h | Mdakane, Thembani | Meadowlands Athletic Club | total: 410 | M: 388 | Cat M35: 103 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:50:09 |
4:41:49
(4915/1926) |
4:07:05
(1507/644) |
4:07:59
(1578/630) |
4:19:32
(2359/921) |
4:44:10
(4312/1636) |
4:09:18
(1671/652) |
3:50:09
(1001/490) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:14:09 | 4:36:36 | 4:46:31 | 4:51:29 | 5:20:45 | 4:42:43 | 4:18:31 |