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| Nombre: | Phala, Lebogang Alpheus |
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| Club: | Mazda Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 21.08.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 396490 | ||
10 resultados de la búsqueda (10 pruebas, 572 km). (Más)
| 2024 | 2 pruebas, 137 km (Más) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:26 h | Phala, Lebogang Alpheus | Ford AC | total: 13872 | M: 11457 | Cat M55: 568 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:05:15 h | Phala, Lebogang Alpheus | total: 1148 | M: 1015 | Cat M55: 48 | |
| 2018 | 2 pruebas, 98 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:35 h | Phala, Lebogang Alpheus | Ford Athletic Club | total: 3077 | M: 2231 | Cat M50: 240 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:02:14 h | Phala, Lebogang Alpheus | Ford Athletics Club | total: 2378 | M: 1862 | Cat M50: 157 |
| 2016 | 1 prueba, 48 km (Más) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:05:20 h | Phala, Lebogang Alpheus | Ford Athletics Club | total: 1350 | M: 1080 | Cat M45: 154 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:40:15 h | Phala, Lebogang Alpheus | total: 1613 | M: 1402 | Cat M45: 154 | |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:20 h | Phala, Lebogang Alpheus | Mazda Athletics | total: 2053 | M: 1604 | Cat M45: 207 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:07 h | Phala, Lebogang Alpheus | total: 2409 | M: 1839 | Cat M45: 245 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:06 h | Phala, Lebogang Alpheus | Mazda Athletics Club | total: 11652 | M: 9368 | Cat M45: 1508 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:55 h | Phala, Lebogang Alpheus | Mazda Athletics Club | total: 2328 | M: 1845 | Cat M45: 268 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 6:17:35 | 5:45:20 | 5:51:07 | 5:48:55 | |||
| Modern Athlete Irene Ultra | 2 | 6:02:14 | 6:05:20 | |||||
| City2City Ultra Marathon | 2 | 6:05:15 | 6:40:15 | |||||
| Comrades Marathon - Down Run | 2 | 11:31:26 | 11:56:06 |