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| Nombre: | Maponopono, Shalati |
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| Club: | Irene Road Running Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 21.04.1980 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 396435 | ||
10 resultados de la búsqueda (8 pruebas, 527 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:18 h | Maponopono, Shalati | Irene Road Running Club | total: 7555 | F: 1740 | Cat W35: 401 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:56 h | Maponopono, Shalati | Irene Road Running Club | total: 7356 | F: 1718 | Cat W35: 394 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:33 h | Maponopono, Shalati | Irene Athletics Club | total: 7891 | F: 1161 | Cat W35: 283 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:46 h | Maponopono, Shalati | IRENE | total: 5100 | F: 1080 | Cat W35: 237 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:00 h | Maponopono, Shalati | IRENE | total: 5141 | F: 1122 | Cat W35: 251 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:14:47 h | Maponopono, Shalati | Irene Road Running Club | total: 8378 | F: 1436 | Cat W23: 379 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:15 h | Maponopono, Shalati | Irene Road Running Club | total: 2190 | F: 385 | Cat W23: 95 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:27 h | Maponopono, Shalati | total: 2493 | F: 598 | Cat W23: 132 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:58 h | Maponopono, Shalati | Irene Road Running Club | total: 11390 | F: 2215 | Cat W23: 545 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:27 h | Maponopono, Shalati | Irene Road Running Club | total: 1860 | F: 324 | Cat W23: 75 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:32:46 |
5:49:18
(3685/1773) |
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5:32:46
(2257/1104) |
5:58:15
(3322/1752) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:48:33 | 11:14:47 | 11:52:58 | |||
| Loskop Ultra Marathon 50km | 2 | 5:54:27 | 5:29:27 | ||||
| Two Oceans Marathon | 2 | 6:27:56 | 6:14:00 |