| Nombre: | Zulu, Ndukenhle Zenzo |
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| Club: | Ethekweni Running Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 15.03.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 396296 | ||
35 resultados de la búsqueda (26 pruebas, 1831 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:12:20 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 979 | M: 885 | Cat M50: 68 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:09 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 992 | M: 894 | Cat M50: 68 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:46:18 h | Zulu, Ndukenhle Zenzo | Ethekweni Running Club | total: 2675 | M: 2463 | Cat M50: 205 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:45 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1194 | M: 1072 | Cat M50: 88 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:48 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1210 | M: 1076 | Cat M50: 90 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:57 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1036 | M: 935 | Cat M50: 66 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:56 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1026 | M: 918 | Cat M50: 66 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:44:12 h | Zulu, Ndukenhle Zenzo | Ethekweni Running Club | total: 2601 | M: 2388 | Cat M45: 412 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:27 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1989 | M: 1722 | Cat M45: 302 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:50 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1986 | M: 1720 | Cat M45: 302 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:09 h | Zulu, Ndukenhle Zenzo | Ethekweni Running Club | total: 1968 | M: 1792 | Cat M45: 332 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:45 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1318 | M: 1141 | Cat M45: 204 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:05 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1458 | M: 1245 | Cat M45: 227 |
| 2019 | 3 pruebas, 199 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:32 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 3844 | M: 3531 | Cat M45: 512 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:06 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1344 | M: 1216 | Cat M45: 161 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:36 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 1286 | M: 1156 | Cat M45: 154 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:00:23 h | Zulu, Ndukenhle Zenzo | total: 215 | M: 196 | Cat M45: 20 | |
| 2018 | 3 pruebas, 198 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:57 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 4001 | M: 3637 | Cat M40: 880 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:54:20 h | Zulu, Ndukenhle Zenzo | Ethekwini | total: 249 | M: 236 | Cat M40: 49 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:08 h | Zulu, Ndukenhle Zenzo | Ethekweni Running Club | total: 1708 | M: 1506 | Cat M40: 339 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:24 h | Zulu, Ndukenhle Zenzo | Ethekweni Running Club | total: 1867 | M: 1627 | Cat M40: 356 |
| 2017 | 3 pruebas, 199 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:29 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 5152 | M: 4565 | Cat M40: 1082 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:32 h | Zulu, Ndukenhle Zenzo | Ethekweni Running Club | total: 1349 | M: 1199 | Cat M40: 267 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:23 h | Zulu, Ndukenhle Zenzo | Ethekweni Running Club | total: 1403 | M: 1233 | Cat M40: 275 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:47:04 h | Zulu, Ndukenhle Zenzo | total: 288 | M: 269 | Cat M40: 52 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:58 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 6470 | M: 5574 | Cat M40: 1255 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:09 h | Zulu, Ndukenhle Zenzo | EtheAC | total: 2355 | M: 2009 | Cat M40: 459 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:35 h | Zulu, Ndukenhle Zenzo | EtheAC | total: 2304 | M: 1985 | Cat M40: 446 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:42 h | Zulu, Ndukenhle Zenzo | Ethekwini Athletic Club | total: 9931 | M: 8141 | Cat M40: 1746 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:09 h | Zulu, Ndukenhle Zenzo | Ethekwini Running Club | total: 10205 | M: 8251 | Cat M40: 1768 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:54:51 h | Zulu, Ndukenhle Zenzo | Ethekwini AC | total: 755 | M: 714 | Cat M40: 134 |
| 2013 | 2 pruebas, 139 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:09 h | Zulu, Ndukenhle Zenzo | Ethekwini Running Club | total: 7864 | M: 6485 | Cat M35: 1417 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:12:32 h | Zulu, Ndukenhle Zenzo | Ethekwini | total: 694 | M: 365 | Cat M35: 80 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:38 h | Zulu, Ndukenhle Zenzo | Ethekwini Running Club | total: 10782 | M: 8714 | Cat M35: 1789 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:53 h | Zulu, Ndukenhle Zenzo | Atlantic AC | total: 9655 | M: 8557 | Cat M23: 3103 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:17:57 |
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4:19:45
(2532/1112) |
4:17:57
(2390/1020) |
4:47:27
(4405/1863) |
4:53:45
(3948/1659) |
4:25:06
(3310/1284) |
4:39:08
(3763/1720) |
4:29:32
(3134/1308) |
4:52:35
(5215/2169) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 8:46:18 | 8:44:12 | 8:56:09 | 9:28:32 | 9:26:57 | 10:13:29 | 10:22:58 | 11:33:42 | 11:37:09 | 11:39:09 | 11:47:38 | 10:33:53 | ||
| Two Oceans Marathon | 9 | 4:44:09 | 4:52:48 | 4:48:56 | 5:23:50 | 5:37:05 | 4:56:36 | 5:19:24 | 5:05:23 | 5:29:09 | |||||
| Chatsworth Freedom Ultramarathon 52 km | 3 | 4:54:20 | 5:54:51 | 6:12:32 | |||||||||||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 6:00:23 | 5:47:04 |