| Nombre: | Cyster, Rafeal |
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| Club: | ArcelorMittal Saldanha Athletic Club WP | ||
| Domicilio: | Vredenburg | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 07.01.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 395613 | ||
14 resultados de la búsqueda (12 pruebas, 963 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:57 h | Cyster, Rafeal | Club Mykonos Multisport | total: 9915 | M: 8504 | Cat M40: 1206 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:30 h | Cyster, Rafeal | Club Mykonos Multisport | total: 12838 | M: 10678 | Cat M40: 1545 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:50 h | Cyster, Rafeal | Club Mykonos Multisport | total: 7724 | M: 6614 | Cat M35: 1036 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:22 h | Cyster, Rafeal | Hopefield Athletic Club | total: 11818 | M: 9745 | Cat M23: 2169 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:42 h | Cyster, Rafeal | Hopefield Athletic Club | total: 7801 | M: 6658 | Cat M23: 1580 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:03:36 h | Cyster, Rafeal | Langebaan Strandlopers | total: 5526 | M: 4823 | Cat M23: 1242 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:39 h | Cyster, Rafeal | SALKOR | total: 6447 | M: 4869 | Cat M23: 1213 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:08 h | Cyster, Rafeal | SALKOR | total: 6257 | M: 4771 | Cat M23: 1191 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:57 h | Cyster, Rafeal | ArcelorMittal Saldanha Athletic Club WP | total: 11811 | M: 9418 | Cat M23: 2194 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:07 h | Cyster, Rafeal | ArcelorMittal Saldanha Athletic Club WP | total: 8909 | M: 7252 | Cat M23: 1867 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:28 h | Cyster, Rafeal | Arcelor Mittal AC - VT | total: 9810 | M: 8020 | Cat M23: 1980 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:48 h | Cyster, Rafeal | AMSAC | total: 5250 | M: 4061 | Cat M23: 989 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:36 h | Cyster, Rafeal | AMSAC | total: 4959 | M: 3914 | Cat M23: 968 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:55 h | Cyster, Rafeal | AMSAC | total: 4204 | M: 3326 | Cat M23: 847 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:47:08 |
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5:47:08
(10793/5270) |
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5:49:36
(8791/3853) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 10:44:57 | 11:21:30 | 10:23:50 | 11:12:22 | 10:49:42 | 10:03:36 | 11:50:57 | 11:50:07 | 11:36:28 | ||
| Two Oceans Marathon | 3 | 6:30:39 | 6:41:48 | 6:21:55 |





